Hello. I'm pleased that you found me on 7 cups of tea. I'm a trained listener and I like to support people struggling with depression, anxiety and low self esteem. I'm a kind soul and am working on my own connection to self and hopefully can help you do the same. It's not easy at times, but we are not alone. 

I've overcome a lot in life including childhood trauma and would like to help by listening to you. I won't give you any unsolicited advice. I won't judge you. I'm here for you. You are not alone.

If I'm online feel free to chat. If I'm offline, leave me a message and we can set up a time to connect. So glad you have reached out.

Big hug to you!