Skip to main content Skip to bottom nav
Effloresce107
9,978 M Pacing Forward 2
PathStep 15 Compassion hearts2,432 Forum posts4 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeJune, 2023 Member sinceJuly 15, 2017
Recent forum posts
Successfully Grounded
Positivity & Gratitude / by Effloresce107
Last post
 December 28th, 2022
...See more I just wanted to give a big shoutout to @Kris221. We barely spoke today so I don’t know if you remember, but I needed help with grounding myself and taking myself away from my thoughts. You suggested trying to use senses via touching objects and verbally speaking out loud what they were; and repeat. I can’t thank you enough for taking the time to tell me about a technique I had never used. It really helped a lot. Your advice and support are not unnoticed. Thank you so much for helping me through a really rough moment.
Search more from @Effloresce107
Considering Therapy?
Talk to an expert therapist
Badges & Awards
32 total badges
Hand Shake Linked Quintet Super Active Bubbly Chief Chat Honest Voice Confident Voice Strong Start Milestone Reconnect First Post Reaching out Helping out First Compassion Helpful heart Kindness personified Loving Soul Bundled Group Chimer Group Chatter Group Supporter Group Carer Group Healer Supportive Smile Friendly Face Teammate Group Friend Forum Friend Meaghan's Heart Strong Bond I Hang 10
Report an issue