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Amie7
3,084 M Hopeful Heart 7
PathStep 15 Compassion hearts37 Forum posts42 Forum upvotes21 Current upvotes21 Age GroupAdult Last activeSeptember, 2022 Member sinceMarch 13, 2016
Recent forum posts
Evening panic
Anxiety Support / by Amie7
Last post
 April 26th, 2016
...See more I find myself posting all the time... but its really useful getting to know other peoples experiences etc. I tend to feel OK all day... but when it gets to the evening 6-7pm i start to get this strange wave of panic (not a panic attack) but a very strange unrealistic, or very realistic panic feeling when theres nothing to panic about. I try to relax or keep myself occupied, but as soon as ive had this feeling its on my mind all night until i fall asleep. Its a lot worse on Sunday evening... but I have been getting it every evening for weeks. Anyone else experience this? Does it go away?
Counselling
Anxiety Support / by Amie7
Last post
 April 26th, 2016
...See more Hi. I had a 'phase' i like to call it, a few years ago and i was offered counselling with work. But the first time i met this counsellor it was great... 2nd time she introduced herself again and admitted half way through that she had just remembered who i was. This has put me off going again... I need a counsellor that will help, have a 2 way convo and not just sit there and listen. Any good experiences with counselling?
Sunday night anxiety
Anxiety Support / by Amie7
Last post
 April 4th, 2016
...See more I work Mon-Fri and Ive noticed that I tend to get more anxious on a Sunday night! Why is that!? Does anyone else get this!? Am I subconsciously worried about going into work tmz, another week ahead of me etc I dont know. Any tips on how to ease this sunday night anxiety? Thanks....
Anxiety and a loss of appetite
Anxiety Support / by Amie7
Last post
 September 4th, 2017
...See more Hey... Ive completely lost my appetite... due to anxiety! Feel sick before, during and after eating. I use to love food, cooking etc. I haven't had chocolate for about 2 weeks - which is very strange for me. Its worse in the evening... but If im busy I could go all day and forget to eat bcz im not hungry!!! I have to keep checking in what ive eat that day... Anyone else have this? Will I get my appetite back. x
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