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InternalAcceptance
9 380,997
L Exemplar 3
5 star rating
Rating
Number of ratings94 Number of reviews70 Listens toTeens & Over 18 LanguagesEnglish Listener sinceFeb 9, 2016 Last activein last week PathStep 421 People helped215 Chats3,856 Group support chats424 Listener group chats1,797 Forum posts752 Forum upvotes1,569
Bio

I'm not currently accepting new member chats unless referred right now. Please search for a Listener here or connect with a live listener.


I do not take relationship chats.


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Adult-Teen Listener

Anonymous Evaluation Team Ambassador

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Global Chatroom Moderator

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Peer Support

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Safety Patrol Team Member

SPOT Team Member


I'm glad that you have found this site are are reaching out for support through difficult times. I am a trained active listener and am able to offer support most effectively for those who are going through addiction, anxiety, domestic violence, eating disorders, grief, and trauma.

Some of the things that I enjoy the most are reading, talking walks through the park, hiking, yoga, and writing. I've overcome many obstacles in life and would like to help by listening to you. If I'm online please don't hesitate to reach out. If I happen to be offline, you are always welcome to send me a message and we can set up a time to talk. I'm glad that you are here.





Recent forum posts
Holiday Emotion Association
Addiction Support / by InternalAcceptance
Last post
 January 26th
...See more Describe your Emotions using colors, Holiday Songs, Holiday Movies or Holiday decorations. i.e I am blue but Dreaming of a White Christmas. Thank you @scarletBeach7579 for the idea!
Holiday 5 Sense Word Association
Addiction Support / by InternalAcceptance
Last post
 January 26th
...See more This is a word game suggestion using the 5 Senses - Sight, Smell, Hearing, Taste and Touch describe Holidays or your Emotions associated with the 5 Senses. i.e. Christmas lights bells ringing brings me joy.  Thank you @scarletBeach7579 for the idea!
What would your theme music be?
Addiction Support / by InternalAcceptance
Last post
 November 23rd, 2023
...See more When you walk into a room, what song would play as your theme song? Thank you @purpleTree4652 for the idea!
Journaling for the Holidays
Addiction Support / by InternalAcceptance
Last post
 November 23rd, 2023
...See more The holidays can be a trying time.  It's not uncommon to be overwhelmed, anxious, depressed, angry, or many other feelings.  I wanted to provide a space where we can journal and, if we say it's all right, provide support to others.  Whether you want to post your journals privately on your profile feed or post them here for others to read, please let me know if there's any type of support that I can provide through the community.
Upcoming Holidays
Addiction Support / by InternalAcceptance
Last post
 November 23rd, 2023
...See more The holidays are quickly approaching, which can be an incredibly difficult time for many of us.  For those of us in the United States, Thanksgiving is this upcoming Thursday with Christmas/Yule/Hanukkah closely following.  Rather than assuming what would be helpful for everyone in the community, I wanted to ask and give a few options.   In the past, we have opened the Addiction Support Room on the holiday as well as the day before and after.  While I can't guarantee that I'll be able to keep it open all day, I'd be happy to keep it open as much as I can.  I generally have open discussions so that we can all share what's on our minds, though if you feel a guided discussion would be beneficial, please let me know that as well! Another option would be to have activities here in the forums.  I'm not entirely sure what that would look like right now but I'm working on getting that coordinated as well. If anyone has any other suggestions, please let me know!  You can post them here in this thread or you can PM me directly. Thanks! IA
Search more from @InternalAcceptance
Feedback & Reviews
Outstanding listener
They were amazing at helping me with my issues
They are sweet
Incredible experience i really felt understood and safe, and I highly recommend it.
such a kind listener, stayed around for a long time and helped me through each and every step of my situation. would recommend.
Very patient with me and the issues I face
A very helpful person. Listens everything carefully, doesn't rush. Very empathetic. I'm very much thankful I found this listener here.
A person of their word.
shes an awesome listener! with great listening skills i must say!
Absolutely lovely listener to chat with. So much fun to chat with!
Very very understanding
Thank you for all the help. I really feel so grateful for everything that you do. An amazing listener and person.
What an amazing listener. The kindest and most caring person on 7 cups. Thank you for everything
IA is an amazing listener and person. I appreciate her so much and am so glad she’s someone I can go to about things
She was the best listener I’ve ever had. Thank you
Great! So helpfull and understanding
Really sweet and understanding person!!!
IA was a really great listener. 10/10. Thank you
IA was really supportive and empathetic. They listened without judgement and helped me come up with a solution without pressuring me. I hope that I can talk with them again soon. Thank you for everything.
Great empathetic listener.
Words alone simply cannot describe just what an extraordinary listener and kind person internalacceptance is. She has helped and guided me with her tremendous patience and understanding. Thank you for everything
Great listener! Attentive, on time, responsive, helpful, patient, kind, good for long-term, non-judgemental, wise, calm. And remembers things from our prior chats and asks about them! Happy when I chat with this listener :)
I cannot describe enough how much internal acceptance has helped me. She is the kindest, most knowledgeable and amazing listener ever. Thank you for everything
I can’t express merely in words my gratitude and appreciation for this listener. They are the kindest person I have ever spoken to before and am likely to ever again. I really feel blessed to be helped by them. Thank you for ever
I can’t put into words just how incredible and kind internal acceptance is as a listener. She is so knowledgeable and giving. The most wonderful, compassionate and best listener on 7 cups. Thank you so much for everything. I will forever be grateful
I loved talking to them. One of the warmest listeners out there.
What an amazing listener! With such a big heart! Always giving 100% of they’re attention! Truly a shining personality!
They were so nice. They are a really good conversationalist and very friendly!
I really like InternalAcceptance, they were calm cool and collected. They rock! Thank you for being wonderful.
They are really kind, supportive and understanding. Thank you for replying to my message and being a good 7 cups listener/moderator. I appreciate you.
I was really struggling. I found this place, and asked for a listener. Not knowing what was going to happen. I go IA and within short minutes I was feeling understood, calm, not alone. This was a really wonderful experience and I've felt truly heard for the first time in a long time. I even have resources to start looking for healing. Real ones. Real person with real compassion.
Before I talked with IA, I was in a really bad place dealing with some issues. I was able to share openly and never felt judged once. She helped me navigate lots of difficult issues and leave me feeling so much better. I’m so grateful
She is the most wonderful and kind listener ever. I cannot credit her enough for the support and kind ear. She has literally changed my life. Thank you so so much for everything
Awesome listener!
I loved the way they talked to me and listened to what I was willing to talk about at my own pace! I honestly cannot thank them enough for the amount of patience and respect they had with me, it was so very needed with what I was going through at the time. I hope I can speak to them again and express my gratitude by trying to become a better me!
She is very supportive and encouraging. Very insightful. She has a good attitude towards things in general!
fantasstic and wonderful , loving and kind , simply the best
I could genuinely relate to her on a personal level. Thank you so much for thoroughly investing on our conversation and making it more empathetic.
Very professional, knew what to say to calm me down. :)
Thank you for being the best and most generous listener here. What a true asset to the site
I don’t find it easy to discuss my personal life. Chris was very open, very intelligent, and very patient. Not many people are able to connect in that way. Muchas gracias.
What can I say about IA, is an amazing listener and person, never had someone like IA always there form me listening, giving me a hand and not make me feel bad, compassionate and empathetic, One of the best listeners Ive ever had in here.
Awesome listener, very caring.
IA is the best. 😍 There is so much she helped me get through.
Acceptance is the best listener I've come across on 7 Cups! She's really nice and caring. She turned my mood around today. I felt like I belonged, and she is the only person I could talk to without feeling like a burden.
She genuinely cares for members. Not only has she been able to comfort me, but also made me feel like I belong. She is the best listener here.
Perfect. Just what the doctor ordered.
She is the best listener here. I love how much she cares about her members. I also love how she has been to treatment it makes relating to her easier.
Thank you so much for everything! Therapist are great and all but it’s nice to talk to someone who genuinely understands first hand.
Awesome listener. Seems to be genuinely interested in helping with problems and is pretty cool to talk to all around. Don´t know what else to say but ´thank you´.
She’s really nice and doesn’t judge and listens to my problems
cool dope great love it
Internal was a great listener and was very kind. I appreciated how intently she worked to listen and help me work through my frustrations. 10/10 recommend.
Very good listener!
Excellent listener!
Very engaging questions and thoughtful replies. InternalAcceptance is a gem and a rare find!
I felt so comfortable. ♡
I am just getting to know InternalAcceptance in the last week or so. But I think this may end up as a long(er) type M-L relation; so that's very cool. I appreciate her point of view; and like tonight, how she helps and encourages me to look at things in a different way.
Very helpful ❤
Very friendly and helpful
Was great in group tonight and just so helpful in general. Thanks so much!
Really kind and helpful. Asks good questions. Showed empathy.
She reached out to me which I really appreciated.
Incredible to talk with and can touch on any subject easily the most helpful person I've had as a listener and would give everything 6 stars if I could
Truly amazing person
They tried to help me to the best of their ability. And helped me understand some of the reasoning for how I'm feeling.
She is an amazing listener. She has such a kind and gentle heart. I used to chat with often. I miss her.
Amazing, insightful, and kind listener.
Awesome listener.
Shes. My. Angel.
So kind!!!
Sweet.
Categories
Depression
Managing Emotions
Work Stress
Eating Disorder
Panic Attacks
Anxiety
LGBTQ+ Issues
Self-Harm
Sleeping Well
Alcohol/Drug Abuse
Financial Stress
Weight Management
Exercise Motivation
ADHD
Bipolar
Domestic Violence
Forgiveness
Grief
Obsessive Compulsive Disorder
Social Anxiety
Loneliness
PTSD
Disabilities
Borderline (BPD)
Women's Issues
Self-Esteem
Spirituality
General Mental Health
Diabetes
Addiction
Recovery
Sexual Health
Schizophrenia
Adoption/Foster Care
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