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tommy profile picture
Welcome to Student Support!
by tommy
Last post
 January 20th
...See more We’re so happy that you’ve stumbled across our little corner of the internet. You can use this sub-community to discuss anything and everything related to studies, student life, test anxiety and anything in between. Our biggest goal is to support people on their special journey, and we’re confident you’ll love it here! We would love to be able to get to know you a little bit better and welcome you properly. Why not introduce yourself? You can either post a new thread or post below. Maybe you'd like to start by telling us your name/nickname and a fun fact? 📣 Bolded, underlined and red highlighted text are clickable links 📣 ------------------------- FAQ 📌 Is this sub-community just for students? No, it is for everyone. No matter where you are in life, you can post about all things student related. There will also be lots of fun icebreakers and games too! 📌 What is a tag list? Tag lists allow us to keep you updated with any important or exciting threads (such as check-ins, updates etc) by notifying you. You can add yourself to the tag list here [https://www.7cups.com/forum/StudentCareerSupport_114/SubcommunityTeam_850/StudentSupportAutomatedTaglist_204108/1/]. 📌 How do I navigate the sub-community? You can find a handy guide here [https://docs.google.com/document/d/1SU1-CqJ4zlgbIJGww9TQhtkl8EtEha3pqYDQAGK_6ac/edit?usp=sharing] on how to find your way around our forum. 📌 What topic do I label my thread as? You can find an explanation of the different topics and some other useful information here [https://www.7cups.com/forum/StudentCareerSupport_114/WelcomesandIntroductions_1995/AnIntroductiontoStudentCareerCommunity_219473/]. 📌 Do we have a live group chat? Yes! We have a student support group chat that opens every Saturday (EST time). You can find the chatroom when it's open here [https://www.7cups.com/chat/?c=mGNmeHqdlOJO42driIiT]. 📌 I'm not from the USA... is that OK? Yes! We are very lucky that members and listeners connect from all over the world. You may find this [https://rarelycharlie.github.io/7cupstime] useful to translate the 7Cups time to your own timezone. 📌 I have a suggestion that’ll really help improve the sub-community! That’s great news! We’d love to hear (and implement!) your suggestions. Please share them here [https://docs.google.com/forms/d/e/1FAIpQLScP0hfc-WaXXB1SqrN0yE3Ho-12rxPM_x8i_nfJgid_Fg8UYw/viewform]. 📌 I’d love to join the team. What do I do? We’d love to have you on our little team. You can apply here [https://www.7cups.com/forum/7cupsleadership/SubcommunitiesInformation_2314/UpdatedSubcommunityTrackLeadershipRolesMasterpost2023_289838/] and someone will get back to you. 📌 I have another question… Post it down below and someone will get back to you ☺️ ------------------------- click here for a special surprise [https://i.imgur.com/qDHQCmC.png]
tommy profile picture
Student Support needs YOUR HELP!!
by tommy
Last post
 January 20th
...See more Student Support needs YOUR help! ------------------------- We are very lucky to have users from all around the globe come to our little corner of the internet to discuss their life journeys. We have great fun supporting one another, whether that be through school, college/university, test anxiety or anything in between. But now we need your help to continue the growth of our sub-community! There are two elements to every sub-community: the forum and the chatroom If you have any questions at all, please feel free to either drop me a message or contact @CheeryMango (forum) and @ASilentObserver (chat rooms). ------------------------- Forum Supporter A forum supporter is a leader who focuses on 1 or 2 sub-communities and maintains engagement in the forums by posting and replying to threads with compassion and support. This role requires zero behaviour points. You will also need to have been actively posting in the community before applying. Requirements for members: 50+ forum upvotes 50+ forum posts Make 10+ forum posts per month Taken the Member Oath [https://www.7cups.com/forum/Welcome_27/7CupsofTeaMissionCoreValues_207/MemberOathAllEncouragedtoParticipate_7447/1/] Requirements for listeners: Verified Listener 50+ forum upvotes 50+ forum posts Make 10+ forum posts per month Taken the Listener Community Guide [https://www.7cups.com/listener-community-guide/] & Listener Oath [https://www.7cups.com/forum/ListenerLearningJourney_149/ChatResources_61/ListenerOath_117/1/] Click here [https://docs.google.com/forms/d/e/1FAIpQLSefNgW-Va7dyBx67M3d27INmkndnwm1C3Ywa7NJoFa2EscQkA/viewform] to apply! • ────────────────────────────────────────────────────────── • Community Mentor / Teen Community Star You’re a good fit for the Community Mentor/Teen Star role if you are passionate about growing and developing a certain sub-community. You’ll be responsible for overseeing the activity and safety in your chosen area and you’ll work closely with Forum Supporters and Project Agents to bring supportive posts and events daily. Requirements: Age 15 or older Verified Listener Badge (Applicable to listeners only) one month plus as a Forum Supporter 50+ chats 50+ forum posts 50+ forum upvotes Provide links to 3 forum threads written by you Apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdIzfOAjOMLf8-RSMooTXOAKp3tFGMrKoOtfUfctB6DlI_kNg/viewform] ------------------------- Room Supporter (Student Support) A Room Supporter is responsible for helping build the community within the chat room. They help create a kind, supportive environment for users and regularly host discussions to give members a safe space to talk. Requirements for members: Friendly Face Badge Been a member for at least 4 weeks Have completed the Compassion Course [https://docs.google.com/forms/d/e/1FAIpQLSdbuGsqFMbaKWtCoC1WHaCJfaKfwfI8YZ62CsqTI2BzqVNwDg/viewform] Requirements for listeners: Listener in the community for 4+ weeks At least 1 written review and a star rating of 3+ Be willing to send at least 50+ messages per month in your chosen group support room Click here [https://docs.google.com/forms/d/e/1FAIpQLSetyJ7jp7W52-EIpqvFYLhfmpsgTW4BbzUwmi9r22OQ9AdH8w/viewform] to apply! • ────────────────────────────────────────────────────────── • Chatroom Moderator (Listeners Only) As a moderator in the group support room, you will be creating and maintaining a supportive and positive community culture in the member chatrooms. You'll also take lead on discussions and help maintain a safe space for users to chat. Requirements: 25+ group chats 2000+ cheers 4 or higher overall star rating on Listener profile 3+ written reviews Have Verified Listener Badge [https://www.7cups.com/forum/ListenerProjectsampTeams_148/VerifiedListenersProjectVLProjectQualityProject_685/IWanttobeaVerifiedListener_46935/1/] and Graduate Badge [https://docs.google.com/forms/d/e/1FAIpQLSe-YdSN09jvrtUJVB-HExOKQ8DkEo9ZtvoWt98zSJpe3P9Mow/viewform] No behavior reports in the past 3 months Been a Listener for at least 6 weeks Been a Room Supporter for at least 2 weeks Click here [https://docs.google.com/forms/d/e/1FAIpQLScX7nNahJocq0tgDYBesRicWxTfExFCe5QMI-O-04K-qBjZrA/viewform] to apply!
Tazzie profile picture
Student Support Automated Taglist
by Tazzie
Last post
 January 6th
...See more Welcome to the Student Support Taglist! This thread is an auto-updating list. The list is regularly updated and can be found below. Please direct any questions or issues to tommy [https://www.7cups.com/@tommy] via private message. Why should I join the taglist? ✔ Never miss out on the weekly check-ins ✔ Get tagged and notified by community leaders whenever a new relevant thread has been posted ✔ Become a more active member of the community. What do I need to do? ✅ To add yourself to this taglist, press the Post to Thread button above and write the exact words Please add me. ❌ To remove yourself from this taglist, press the Post to Thread button above and write the exact words Please remove me. ------------------------- Updated taglist on 5 March 2024 by faithfulzareia @Adamw12 @AddictedTealover98 @adventurousCherry1905 @ajw99 @Apeatrice @apobangpo @ArjunAS22 @Arius6250 @AveryLove @azureOwl6812 @BellatheHappyHelper @BenjaminLee23 @BlackRose1832 @BookChunky @caffeinatedcatio @Callmemav @calmKermit7178 @calmingSummer5564 @captainmajesty @CarthageSea @charmingSky5972 @Cherry1686 @CleverPinky12 @comfortteddy @considerateParadise6717 @considerateWalker6214 @crang17 @Dan001 @dancedance @Daydreamer47 @DayDreamWithYou @DinaElwy @Dino12 @diplomaticPerson3739 @DreamTouch @dynamicHemlock1736 @fairmindedCucumber6742 @FaithfulZareia @freehugs123 @Gagaintheroom @Grace8402 @GreatestClassiest @HappyTree906 @hardworkingThinker6293 @healinghearts0718 @herealways27 @honeypie720 @hopezzy @inesovski @inventiveAcai3503 @Ishuba2023 @ItsJoel @ivitheebimbo @iwishuwell @izu201ph @Jaeteuk @jKempy @jrob77 @Kassy7cups @KateDoskocilova  @Keith22534 @lovelyButterfly2844@LucyGray1799 @lyricalAngel70 @MariWhale @Memisse @mistke @munchiegoosie @nadiasaleh26 @NataliaD2024 @notjustsomeone @NotKhan2 @Oxymoron6demon @parisayano @Pip9007 @powerfulPark3549 @powerfulPine1547 @Purplerain00001 @relaxSea @RideaRainbow @risingsun008 @rosymaplemoth @SachaSathi @SarcasticKat @Saturn0515 @SavoyTruffle20 @silverSpace375 @softForest4843 @SparklingSnowflake15 @StanDaMan78 @Stardew3 @summersmith15 @SupportiveMitch @sweetrosa1987 @Taylorvoga12605 @TessMo @TheAtticusFinch @TheGoldenHand @TheGoodFairy @theheartproject @tidyHickory3283 @Toast048 @Tobedoctor @Tommehhhh @tommy @trueconfidant123 @UndomesticGoddess @victoriousVoice21 @warmheartedCamp3360 @wohooradhika @wonderfulMango5023 @worldclassavocadoo @YesYouMatter @Yourlifeisworthy
JosieBiddulph profile picture
School down
by JosieBiddulph
Last post
 5 hours ago
...See more Recently I feel like I have just been stuck in a permanent downfall. I have recently started my GCSEs and am doing ten. I sometimes have bursts if motivations do might have a good week but apart from that there’s nothing. Everyone is pressuring me to drop a subject but I’m not going to. I do lots of activity’s and often just don’t get a break. Not really sure what the purpose of this post is to be honest
reliablebunny23 profile picture
Struggling with studies
by reliablebunny23
Last post
 19 hours ago
...See more Hey everyone, I'm Bunny. I can't concentrate in class or on video lectures. I zone out, my mind starts thinking about other things, and it just wanders. It's really hard for me to keep my brain focused on the class or the video lecture. I feel like everyone else can concentrate effortlessly, and I’m the only one who struggles with it. Even reading books feels hard. I’ll be reading, but I don’t really understand what I’m reading. My mind is just moving through the words without grasping anything, even when I try to focus. Solving sums is also tough. I can solve them, but I’m not fully mentally present while doing it. My mind is still drifting off, thinking about random things. Does anyone else experience this? Has anything worked for you? Any tips on how to focus better? Because I can't concentrate, I keep falling behind and end up with a lot of backlogs.  I also procrastinate a lot, and I think it's all connected, the main reason for this is my inability to focus. It frustrates me a lot. Sometimes, I find it hard to even start studying because I know I’ll probably fail again. It’s really hard to try over and over when I don’t know how to focus. I sometimes sit down to study, but then I end up procrastinating in the middle of it because I just can’t concentrate. It feels so complicated and overwhelming. Please, if anyone has been through this or has any tips or advice, I would really appreciate it. Thanks.
KindleMissie profile picture
January Check-In: How Did the First Month of the Year Go for You?
by KindleMissie
Last post
 1 day ago
...See more Hello there lovely students' community!😃👋 Hope you all are having a wonderful day!💛 As we wrap up the first month of the year, it's a great time to check in with ourselves. January can be a tough month with all the new goals, schoolwork, and sometimes the cold weather, but it's also a fresh start. Whether things went the way you hoped or you faced some bumps along the way, you’re not alone!✨ Here’s a few things to think about: * What went well for you this month? Any small wins or positive moments you’d like to share? * What challenges did you face, and what approaches helped you handle them? (e.g., breaking tasks into smaller steps, taking regular breaks, reaching out for support) * Have you been able to stick to your goals? Or do you need to try a new approach for February? * Anything you’re looking forward to or planning for in February? Feel free to share your experiences, tips, or strategies that worked for you this month. Everyone’s journey is different, and sometimes hearing about what others are trying can spark new ideas. Let’s keep supporting each other as we move into the next month!💪💖
Strawbelly91 profile picture
Quitting uni with only months finishing
by Strawbelly91
Last post
 Saturday
...See more So I need some help as I just can't decide what is best for myself and my family. Backstory: I am in my final year of child nursing degree. I will qualify in October this year. I went through so so much to even get here and I'm so proud of myself. I do want to be a nurse in some field but I'll likely need more studying for this. My husband then starting his university course in Sep 24. Things were going great but we have now dropped over £1400 per month (I've had full benefits check etc). For what we do have left, it isn't much with a home and 2 children also. MY DILEMMA: We will struggle big time financially from now till October approx. I'm losing all motivation of the whole degree now. I have tried and went through so much to get here and i don't want to fail now. My chronic health leaves me missing classes and placement. Meaning I will owe placement hours and stuff too. It'll benefit my kids if I can achieve this. Will earn more money etc. SO WHAT TO DO?! Give me your thoughts please as I'm struggling to make a decision.
KindleMissie profile picture
Overcoming Setbacks and Bouncing Back Stronger
by KindleMissie
Last post
 Friday
...See more Hello there amazing students community!😃 Hope you are doing wonderful!💛 Lately, I’ve been thinking a lot about how we all face challenges in different forms throughout our academic journeys. And, as part of my efforts to create more discussions here in the Student Support Community, I thought this would be a great topic to start with. So, here I am, excited to kick off the first discussion thread!🙌 We all know that setbacks, whether they’re academic failures, personal struggles, or unexpected obstacles, are a part of life. What’s important is how we respond and grow through these moments. Instead of letting setbacks define us, we can use them as opportunities to become stronger and more resilient. What Dwelling on Setbacks Can Do? It’s easy to get stuck in negative thoughts after a setback. But constantly dwelling on it can prevent us from moving forward. It can lead to feelings of self-doubt, frustration, and even anxiety. Instead of letting setbacks consume us, focusing on the lessons learned and taking action helps us move past them and build strength for the future. Tips for Bouncing Back from Setbacks: Here are a few tips to help you move forward after a setback: * Acknowledge Your Feelings: It’s okay to feel frustrated or disappointed. Acknowledge those emotions and give yourself time to process.  * Break It Down: If you feel overwhelmed, break your tasks into smaller steps to regain control. * Reframe Your Mindset: View setbacks as opportunities to learn and grow, not as failures. * Reach Out for Support: Don’t hesitate to talk to a friend or mentor or just a listening ear at 7 Cups. * Celebrate Small Wins: Even small progress is worth celebrating to acknowledge your efforts. * Take Care of Yourself: Make time for self-care, whether that’s taking a break, exercising, or journaling. Now, I’d love to hear from you: How do you bounce back after a setback? Whether it's a tough exam, life challenges, or moments of self-doubt, we all experience setbacks. * What helps you regain motivation? * How do you rebuild confidence when you feel down? * What keeps you focused and positive in tough times? This is a safe space for us to share our experiences and support each other. Let’s lift each other up and grow together!❤️ I’m excited to hear your stories and strategies.😊
calmKermit7178 profile picture
Sunflowers at school day 19 🌻🌻
by calmKermit7178
Last post
 Friday
...See more
Tazzie profile picture
Resources For Students
by Tazzie
Last post
 Friday
...See more https://www.studyblue.com/ On this website, you will find flashcards , study guides and more.
courteousSquare3675 profile picture
I don’t get to be myself anymore
by courteousSquare3675
Last post
 Friday
...See more Hi! I’m a bit scared since this is my first post. I tried venting on Reddit before but was met with downvotes so I’m just turning here to try a new option. I grew up in England and I had everything. I found the education system really suited towards me and teachers really cared about my mental health. I was always top of my class and barely had to study. I would go out with my friends, binge watch Netflix, basically all the stuff a kid SHOULD be doing In year 7, I moved to India, which was a decision my mom made. I don’t fit in, but that’s not what is truly bothering me; it’s the work. I joined a school with the IB curriculum and I’m currently in year 10. The amount of work and all nighters I am pulling is ridiculous. I get around 2-3 hours of sleep every night and I end up vomiting from time to time. What I’m doing is not healthy, I am awkward, but there’s just so much to do in so little time. I’m so used to always having good grades that I feel I’m good at nothing else but academics. I have these really important exams in a few months and I’m just juggling a million different things. I’m losing myself, my personality and I’m not living or thriving, just trying to survive every day. I’m crying all the time, stressed about a million different things and I don’t do things I love anymore. I also have to have the constant reminder on what I’m missing out on. I’m in touch with a few of my old friends from England on *** and they always go to the park, go sledging, meeting up with friends. I don’t have the interesting personality I once did so I have no friends to meet up with, not that I have the time anyway. I Miss the person I once was and I know I can’t get her back because of my studies. I’m losing myself and I want to be ok again.
unassumingEyes profile picture
From a student to another
by unassumingEyes
Last post
 Friday
...See more People. Friends. Comrades. I can not stress this enough. Eat. Sleep. Take breaks. Please.  You might think thats easy for you to say. Its really, really not. I'm a student of grade 11, and I assure you it's no easy road to graduation. Sometimes I dont eat. Alot of times i dont take breaks. I do sleep, because strict parents, hey, but besides the point. Okay, look. We live in a world of resources. We might as well get something of it, and Im not talking about using AI for homework. Im talking about using AI to create quick, flexible schedules for the day. Time management is everything. Its also extremely hard. Dont study for your parents, this knowledge will go to waste. If you have loads of info to learn, make a table or flowchart . Too few students do this, when it actually speeds up time taken to learn it. It doesnt have to be pretty, fr Try replacing music with nature sounds as music can and does distract. Use mnemonics, they are hidden life savers, and AI can help make some quickly, although making your own can help you remember it. Seriously, you can do pages of work in minutes with mnemonics. Do mcqs if you catch yourself zoning out too much, especially for science subjects. Physics is basically a whole load of mcqs, honestly.   Use text to speech tools when you get too tired to read the work. Its easier to hear each sentence and then repeat it out loud till you learn it If you have 6 hours without breaks to study, you can still get 5.5 hours with 6 5-min breaks or two 15 min breaks . If you dont have time for meals, snack on healthy food (atleast fruits, dates, milk) while studying. Change location. All those "study areas" can get depressing really fast. And itll be difficult to hang out there when not studying- the vibe is officially ruined You know all of this. Majority of what i said is in all articles you find online. Whyd i say it? Because irl i get alot of questions "how do you study?". This is how.  If notes dont cut it, flashcards, mnemonics, tables, flowcharts and AI will.  If this post is useless, have mercy. This is all i got (If youre a Pakistan student and want resources, I know of useful sites and applications. But if you do a quick search im sure youll find some for any country's education) If anyone has app recs or tips, bring em on. Help a fellow out, but not at the expense of your sanity.
thoughtfulNectarine910 profile picture
Need some advice
by thoughtfulNectarine910
Last post
 Wednesday
...See more Hello guys. Nectarine here .. I turned 18 few days back. I'm student who's currently preparing for entrance exam after finishing high school. And I have 3 months left for my exam , although my preparation was going good. But sometimes I got distracted, may cause of phone or overthinking or crush things ...i feel frustrated so much at some points Please feel free to share your advice that I can do better on my preparation then It'll be really helpful.......
yellowIdea7518 profile picture
Overwhelming anxiety for exams.
by yellowIdea7518
Last post
 January 22nd
...See more Hi, I've always had this anxiety towards college exams, it seems redundant but it is debilitating for me. I'm revising and preparing for the upcoming exams to my best as ability, and I'm afraid I'm going to stand in my own way. I keep consistently reminding myself that panic won't help... Cant help spiralling at this moment...
rod123 profile picture
Procrastinating college student
by rod123
Last post
 January 22nd
...See more I have homework but for some reason I don't feel like doing it. I have a bit of progress on it says prior but right now I just don't "feel" like i have to do it. I don't know why? I did another homework from another subject which I enjoyed doing last night. Yet for the homework have right now I just don't feel like doing it. Anybody here experience that as well?

We’re so glad that you are here!

Whether you’re a full time student, part time worker, career changer or established professional, this is the place for you. We are so grateful to be able to provide you with a safe space to discuss all things student and career related. 

There is plenty for you to explore from weekly check-ins, resources, motivation and discussions. We cannot wait to see you get involved! 

﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏

✎ Introduce yourself in this thread
✎ Join our sub-community tag-list
✎ Find out about joining our team
✎ Find your way around our community here
✎ Got a suggestion or some feedback? Let us know here ♡

﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏

Join us in our Student Support chatroom every Saturday!

Community Guidelines

screenshot-2023-03-19-at-11-58-09_1679227114.png

Welcome to our little corner of the internet! 

We want to create a safe space for you to discuss anything and everything relating to student and career life. 

✔ Show kindness and respect to everyone when posting threads or replying to others 

✔ Always include a trigger warning if your post may be potentially triggering to others 

✔ Do not share links to essay writing websites (or similar), plagiarism and cheating is not accepted

✔ When helping others, always ensure you create sample problems to help peers rather than doing the work for them

✔ Religious topics are allowed as long as they are discussing; how school impacts your beliefs, how beliefs impact your school/education or how belief impacts your view of your career choice or work life. 

✔ If you are in doubt, please PM tommy or another community mentor to ask for clarification before posting. 

Thank you for being part of our 7Cups family ♡

Read the 7 Cups Guidelines
Community Leaders
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KindleMissie profile picture
@KindleMissie
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@Bearainy
Community Resources

Resources 

You may find the below resources useful to you. As ever, please do not hesitate to let us know if you feel something could be added or removed from this page!

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7Cups Guides

🔗 Self-help Guide on College Life
🔗 Self-help Guide on Bullying
🔗 Self-help Guide on Test Anxiety
🔗 Self-help Guide on Work Stress
🔗 Putting 7Cups on your resume or CV

﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏

Online Learning Platforms

📚 Khan Academy
📚 Coursera | Online Courses from Top Universities
📚 Alison (mainly in business, technology, and health, and language learning courses)

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