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amiablePeace77
6 1,224,094
L Epitome 19
5 star rating
Rating
Number of ratings280 Number of reviews202 Listens toOver 18 LanguagesEnglish, German Listener sinceApr 10, 2017 Last activein last week GenderNon-Binary PathStep 1,280 People helped404 Chats7,868 Group support chats13,907 Listener group chats174 Forum posts22,230 Forum upvotes31,565
Bio

I'm sorry but I'm not able to take any 1:1 chats other than the regulars. 

If you are looking for a listener please browse here https://www.7cups.com/BrowseListeners/

Hello,  I’m  Ami,  a verified listener on 7cups.

My support will be confidential, without any judgement. There are no topics which make me feel uncomfortable and I will do everything I can to make you feel welcome, safe and understood. 

7 Cups is not equipped to support crisis situations. If you are in crisis please reach out to a crisis line for appropriate support.

Here are some sourced crisis lines and resources to help you:



My listening times are Monday to Friday  as per arrangement , usually my listening time will be 45 to 60 min. once a week or 2 x 30 min. twice a week.


A few things about me:

Some of my favorite activities are exercising,  yoga,  meditation,  nature walks and cooking.
My approach to life is holistic, keeping the mind, body and spirits balanced. I consider living in harmony with nature  very important.
I had many challenges in my life and learned to cope and overcome them and would be glad to support you to achieve the same.  Volunteering here on 7 cups  means a lot to be,   I am very passionate about helping others.



I want to acknowledge the courage that it takes to reach out, this is not easy, but you made the first step. Please feel free to message me any time, I promise I will get back to you as soon as I can.



















Recent forum posts
amiablePeace77 profile picture
How do you spend most of your weekends?
7 Cups Online Therapy / by amiablePeace77
Last post
2 hours ago
...See more Taglist Updated 2/16/25 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @DkIfINeedHelpOrSleep @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @F1shD0g  @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @treefrog1234 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524
amiablePeace77 profile picture
Describe a constructive way for you to let go of your anger
50 & Over Community / by amiablePeace77
Last post
7 hours ago
...See more Check-In 50+ Feb 20 to Feb 23, 2025 UPDATED TAGLIST 2/11/2025 @00WHY00 @1Marg1 @6werved @24963534 @24Help1 @4Rainbow42 @5catsandme @8Khaleesi8 @allen99 @ArinDee @Actuallynobody017 @adaptableOcean4193 @adventurousBranch3786 @adventurousSugar1991 @affableowl5126 @affectionateCat9553 @affectionatePear7889 @agreeablestrawberries1285 @ahaller @ahds2k @ahel58 @akbj @AKmarshmallow @Aksabode @alan254 @alanapiana1970 @Alexy333  @alleywood13 @AllyJingles @amanda @ambitiousNectarine1482 @Amelia763 @Amelia2324 @amiablePeace77 @amiableTortoise2797 @AmiYumi @amusingcranberry1537 @AmusingJet302 @anderly @andy @Angelface50 @AnnieIsMe @aquaCake3636 @ARIBA5 @Artemis13579 @AshcloudMac @askquestions1 @Aspace4u @Awesomesummer1628 @ayeyaeyaaaaaaaa @azureblueheron @azuladragon34 @Baby1120 @ballooningSloth @BaltimoreSpring @bamafan96 @Barltik2065 @Beanno @beautifulsoul @becausepuppies @Beck @becknit @beachyone [https://www.7cups.com/@beachyone] @believing777 @berta0322 @Bestmaple2045 @bestplum1189 @betheileen @better2Bbrave @beverlianne @bigalt21 @Billyjoe9717 @bimmernizer @BirdsWhoWrite @bisketties @bklnstar @BlackApple6420 @BLSD2021 @bluebell34 @BlueEyes1819 @blueOrange6725 @BlueSky0708 @Blueskye24  @Bluesky1964 @bluevelvet3 @Blugreg @bogartfan @bouncyBeach42 @BookishWendy @bouncyVoice4149 @breezyoctopus @brightChestnut3152 @BrightSugar1923 @brightZebra 8925 @bubblePomegranate7179 @BurdensDown @cafelatte46 @cal1860 @CaliforniaViv @calmblueocean @calmVase7032 @Cammiecat @CandyBubblegumSprinkles [https://www.7cups.com/@CandyBubblegumSprinkles] @carefreeheart57 @CarefulGrapes590 @carefulsailboat231 @carelady @caringone1004 @CaringPanda45 @caringPumpkin64 @CaringSharon @CaringSub @carscarey @casey90 @cathy @catlady @catmandu @caughtinthemiddle @Cazzy8752 @Cheerie @chickadee123 @Chro411924 @CHT @CintaBali @classylady521 @Cliffg747 @coach411  @Communicativepenny8383 @compassionteHuman5626 @CompassionateLand2815 @Confused7461 @conscientiousCoconut8216 @convivialCake8989 @ConvivialFriend9402 @Cookiecrumbles7079 @coolvibes @CoriF @courageousCoconut7282 @courageouspanda2006  @CourageousDaisy1111 @courageousLemon182    @CourageousSpring2022 @courteousLime9432 @CreativeYard1702 @crimsonShade6782 @CtownMimi @ctw1237 @Cubby2020 @curiousbutterfly77 @currentwise @cyanBirch4288 @CyclingThroughLife @DanaMH @DancingJoy811 @dapperPond2037 @Dave94305 @debbiehun @decisivetangerine2856 @decisiveBanana1981 @DDPaintsStuff @DeeGold @DELTA0112 @Den2542 @determinedNectarine9383 @dillon8524 @DinaElwy @diofono @diplomaticoak9588 @discreetMelon5938 @discreettriangle87 @DiscretOcean7936 @doginashirt @dolphinlver @Doodles7 @duces @ecstaticlght @einarsgirl @elderfarm @Electric100 @ElizabethGiovi @EmbStitcher33 @empathicForest15 @Emptynest2020 @emotional232023 @enigmaticOcean8813 @endearingLion70 @Enthusiasticnest1089 @equinox56 @Eva66 @Every1ahome @ExDesertScapegoat @exuberantAvocado5095 @fairmindedStrawberries7429 @Faithfulapple2400 @faithlove1111 @Favor2020 @favour  @fearlessSouth4632 @FlowerLily23 @FoolsSelf @forcefulFriend4768 @forcefulStrings1005 @forcefulWriter32 @forko23 @Fradiga @Freeskier @FriendlyAnju777 @friendly10 @friendlyCat50 @fromthetent81 @frothyMagic6772 @FusionX33 @GabbyGee @Gabriellegahnsuksah @Gale1032 @galfromaway @gardenyarn @generousBalloon786 @gentleEast4230 @gentleLand5245 @GiftedEmpath3 @goldilocks1041 @goodmelon8247 @goodYard1477 @goodStrawberries7059 @GothamRam @gracefulDay3692 @GrammatoBoys @Grandma1 @GrandmaLolly @Gramma2FnM [https://www.7cups.com/@Gramma2FnM] @Grammy23 @Grammy23 @Gr8ful1974 @GreenCircleGaia  @Greenpear036 @greenSummer1236 @gregariousKiwi9594 @gregariousZebra21 @Groovygirl11 @guitarman087 @Gwen1963 @GypsyRed [https://www.7cups.com/@GypsyRed] @HaloCompany88 @HappyHelper242 @hoppa12 @HealingGriz @Heather2020 @helloBike4402 @hellopusher @helloTalker8798 @honestPeach5447 @Hotaru419 @hounddog2021 @HY00 @iamroni  @icanremember  @icedcoffee211109 @IHDW1982 @ihtak @impartialDrum1848 @impartialRaspberries1389 @indigolilly1500 @indigoFriend7851  @indigoMoon1246 @innerLove @introvertedextrovert2122 @intuitiveBunny8426 @intuitiveFriend1097 @Irene2552 @IWuzADuck @JackKost @jackrock @japanesegardengirl @jazzgtr @Jim @jlmouranet @jillwings7@JolivetteListens @JoniGirl @Judecat42W1370 @junem @justbecause @Justbreathingx9 [https://www.7cups.com/@Justbreathingx9] @JustExisting1027 @JustMe1225 @justpassingthrough10 @K8tjee @kala @Katbtrying552 @Kathy1212 @kathy3667 @Kavajava @kcollier6517 @Kevin0291 @kickiree @kickan75 @Kimberley555 @KindblueEyes @kindCloud141 @Kira09 @kit4228 @KittenConsolas @KittenKonsolas @kitty2018 @kittycat15 @klemen @koyaanisqatse8 [https://www.7cups.com/@koyaanisqatse8] @Kurt789 @LadySnowcat @LakeGirl819 @Lara @lateasusual @Lauren63 @LavenderDaily [https://www.7cups.com/@LavenderDaily] @lesjon @lelahni @Lifer  @lightBalsam5585 @LightSoul108 @lilaj3796  @LimegreenNorth1124 @LindaWinNJ @lisamac724 @ListeningKaty @livefreely04 @LivingLovingLifeRecovery @livingwithbpdx2 @lledmonds1969 @Lolowise475 @lonea @Lonelybeth @LoneShade @lookingforpeace @LostanLonely @Lostinlove50 @love @Love2Boat65 @LovecraftianHorror @LoveResearcher @lrsmith9636 @LucianX @Luciddreamsicle @luv2shop @mabelanne20 @madhu @Maebyb@Maka10 @mamamel @mamapants @MariaLands @Marspock @meforexample @Melayla @Melissa22320 @Mellieme l1971 @mellisendis @metta2u @mettagirl @MidwesternCalmSeeker @Mindy @ministermichelle @MissPen@MistyMagic @Mla69 @mm2022 @modestOcean7984 @modestwatermelon2938 @moi2016 @mommabear0562 @MondoRalph @Mooboxer @moocher @morecake @Motherofcats1955 @MrKindness @MsVee2021 @MusicCandy @Musicman50 @musicwithbrass @mutter3 @myer @MysticSoul88 @Nanci @navyAcai7149 @neatandtidy72@neonChestnut9655 @neverendingtime23 @NightListener3262  @nippycat @NotAllHere713 @No1Angel68 @nobodyimportantmn @Nogift @NormaAnne @Oddball76779 @oel @OffMyTrack @OliveCamp8456 @omez125 @OmWeAreOne @Open12 @OptimisticAcres4817 @optimisticRaspberries5247 @outofspace7 @PatienceImpatiens @PaytonGlover @Peace1221 @peaceandlove65 @peachy53 @PepperBunny @PetiteSouris @pgreen6840 @phantomsmilesphilosophicalacai7803 @PitbullMom9 [https://www.7cups.com/@PitbullMom9] @philosophicalAcres8914 @philosophicalKiwi4956 @pianocat @placidplum3193 @pluckystrings4696 @plumPapaya7147 @plumSkies6526 @politePear3867 @positiveriver9935 @potatoxcrispztrish @powerfulOak2587 @powerfulMaple1852 @practicalbalsam @PracticalCat2637 @proactiveCup703 @Proudme @Puddinpen  @PurpledPeach @purpleNorth4637 @purplefan5510 @purplepansies8591 @purpletangerine87 @purpletree4652 @PurpleWater74 @pxidis @Qooo @quietbeach575 @purpleCircle8013 @quietFlower25 @quietlightning @quietSail6485 @quietStrawberries9260 @Ran3707 @RainbowRosie @rationalWater7635 @RavingTiger @readytolisten7799 @RebelliousMirror @redOrange9587@redCococnut7440 @redPenny @Redpeppers @Redrhapsody @reliableHickory3670 @reliablemoon26 @reliablemoon6376 @repen13 @Resourceful2021 @rhoda @richyShiny39 @RideaRainbow @River416 @Roger57 @RogueOne1983 @Ross63 @roxymar @ruffneckred @Ruthanny1243 @sailinsunshine @SallyMoore @sallymander36 @samSympa3 @Sandidegeer @SarahKind @Sarrahbhai @sb805 @ScarletLand3247 @ScarletPear1945 @SeaLady @Seasidelady61 @secretMap2091 @secretTriangle7438 @Sedtzl1 @seeker1898 @SeekerSher @seekinghappy55 @selfdisciplinedPenny281  @seniorlady @sensibleBunny2134 @sensiblePal7535 @ShadowFaerie  @Shycat542 @shycranberry2308 @sillyrabbit7 @sincereGrapefruit4682 @sincerelandsincereOak6832 @SKHK @Skyglider @Skyy0 @SleeplessVet @SloRollin62  @smead85 @Smilintru67 @smokescrunch @sngrlittle @snugglyLight2001 @sonerii @soothingArrow47 @sophiaaiello @SoulfulCat22 @soulsings @spielmanjr  @spongbobishappy @SpreadAloha @StartExploring @stayingsafe @SteampunkOkc @stilltrying126 @sthompso @StormyTimes @straightforwardKiwi7811 @stressBear @strugglingtocope99 @stampy853 @StillSurvivingThriving @Sue1111 @Sue88 @sunnyplum5193 @SunnySpruce3523 @sunnyZebra2336 @Sunshine4691 @SunShineAlwaysGrateful [https://www.7cups.com/@SunShineAlwaysGrateful] @SusyKaploosy @SuzieQ1 @swammi01 @SweetSami @swim215 @swinston222 @swordpsalm @sympatheticCat267 @Tabbysflower @Tailormade1 @tanimaya @Tanq2u @Tawanda526 @tealCranberry7379 @tealDog6333 @tealPlace1858 @Teresa416 @terrig996 @TexasTabby @thecaringone @thoughtfulRaspberries8714 @ThreeFires @Tish1982 @tranquilheart @Treat @Tri2BHappy @Trying5555 @turquoiseJar411 @twidget @twm @Tyedyedbutterfly @understandingSea8000  @Vadras @versatileHickory1709 @Vintagelung @VioletVeritas @Walker7957 @WalkingSoftly @WarmWool @waterdragon81 @weatherphoto @WharfRat @Whisper292 @whisperingfairy7 @whispersrlonely @whitewingeddove1107 @Wicket51 @willow3836 @wittyNest2941 @WonnderWoman @Woodlandwalk42 @wordnerd @worstpossibleusername @WorkingitThrough2 @worthystruggle @WrenegadeWen @Yashoda108 @xe14 @xinero @xrosez @Yashoda108 @yzzil @Yushix [https://www.7cups.com/@Yushix] @youcancallmeLili @zaramerch @Zengrl @ZeeshanZahir    
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Body and Mind Connection - Inflammation
7 Cups Online Therapy / by amiablePeace77
Last post
17 hours ago
...See more The body’s impact on the brain Research is now revealing that the immune system, the gut microbiome and peripheral inflammation are not just bystanders or results of psychiatric conditions—they are active participants and may hold the key to new treatments. Excerpt from Rethinking Mental Health [https://www.thetransmitter.org/neuroimmunology/rethinking-mental-health-the-bodys-impact-on-the-brain/]  https://www.thetransmitter.org/neuroimmunology/rethinking-mental-health-the-bodys-impact-on-the-brain/ [https://www.thetransmitter.org/neuroimmunology/rethinking-mental-health-the-bodys-impact-on-the-brain/] The body's natural reaction to injury or infection is inflammation, it’s an essential component of our immune system. However, prolonged inflammation can damage our bodies, including our brains. It can lead to: * Decrease or even disruption of neurotransmitter, like serotonin and dopamine which are essential for mood regulation * Change in brain structure including areas responsible for mood and cognitive function * Heightened stress response by altering our body’s stress response The results can lead to mental health problems like depression, anxiety and cognitive decline.  Our gut bacteria influence our overall health and well-being, It plays an important role in supporting our immune system.  So, what can we do? Below are some natural ways to reduce inflammation in the body: * Following an anti-inflammatory diet * Eating fermented foods * Managing stress * Engaging in daily mindfulness activities like meditation * Spending time in nature  * Limiting news and social media exposure * Exercising regularly * Prioritizing high-quality sleep * Do not smoke and limit alcohol consumption Participation question: What do you find helpful in preventing inflammation in your body? Helpful Videos: The 2025 Guide to Eating Anti Inflammatory for a Healthier You [https://youtu.be/wjs2w7Cmkgw?si=MOEip-lqyH84qOtr] NEW Study on 5 Fermented Foods’ Effect on Microbiome Diversity [https://youtu.be/YoMFYJA-QSw?si=8Msm2oBFaBO7iQMs] Helpful Resources: Rethinking Mental Health [https://www.thetransmitter.org/neuroimmunology/rethinking-mental-health-the-bodys-impact-on-the-brain/] Cooling Brain Inflammation Naturally with Food [https://www.psychologytoday.com/us/blog/diagnosis-diet/201712/cooling-brain-inflammation-naturally-with-food?msockid=090361324baa6f391c9674664ae56e99] Seeking Help  Mental stress can cause us not to be able to see the good things in life and lead to excessive rumination or worries which can result in serious health problems. If you have serious, long-term problems with negative thinking and feeling depressed, see your doctor or talk to a therapist if they are related to any mental challenges.  Are you looking for a therapist? 7 Cups has online, certified therapists with a paid option. For more information on what happens in online therapy at 7 Cups, Read Lisa’s (a therapist and director of therapy) explanation  https://www.7cups.com/forum/therapy/General_2432/WeveLaunchedTalkTherapyon7Cups_319430/ [https://www.7cups.com/forum/therapy/General_2432/WeveLaunchedTalkTherapyon7Cups_319430/] To apply for 7 Cups online therapy, click on this link (must be logged into member account) https://www.7cups.com/online-therapy/?ob=1 [https://www.7cups.com/online-therapy/?ob=1]
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National Random Acts of Kindness Day
7 Cups Online Therapy / by amiablePeace77
Last post
3 days ago
...See more National Random Acts of Kindness Day [https://www.freepressjournal.in/lifestyle/national-random-acts-of-kindness-day-2025-know-history-significance-more] is observed every year on February 17, 2025. The day promotes positivity acts as small acts of kindness create a ripple effect, making communities more compassionate. It also boosts mental health, encourages unity and inspires others. Let's celebrate this day together!  What is an act of kindness (no matter how small) you can offer to someone? How can we make offering random acts of kindness a habit? Getty Image for Unsplash Taglist Updated 2/16/25 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @DkIfINeedHelpOrSleep @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @F1shD0g  @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @treefrog1234 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524
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National Random Acts of Kindness Day
Mindfulness Center / by amiablePeace77
Last post
Tuesday
...See more Hello everyone! I hope you all had a peaceful weekend. 💙 National Random Acts of Kindness Day is celebrated annually on February 17, promoting selfless acts and community spirit. Want to learn more about it? Please check here  [https://www.7cups.com/forum/50plus/Checkin_1704/NationalRandomActsofKindnessDay_346909/] Current taglist as of February 13, 2025 @4551SP @Admirablerainbow2825 @adventurousBranch3786 @adventurousCat7477 @Agent22 @alexandralee @AllAboutThePeace11 @amiablePeace77 @asherb281 @avistaco @Beechie @cal1860 @CaringSub @CatHanderOutNoah @Clio9876 @communicativeJet616 @dapperBeach8823 @daydreammemories @EchoOrAsh @ElenaDeMonaco @etherealize @Falcon05 @FaithMonk9473 @FloraBelle @ForestZen @frankPark1546 @GentleHealingInitiative @Goldenfox2009 @greenScarf6235 @iloveyouxx @imprettysleepy @indigoBeechwood597 @infiniteforever12 @InsightfulPhoenix @Invisibility101 @Izila @JarofSeeds627 @jaywalkk @Kait @Kickan75 @kindRiver6 @kivesh @Littlejoy11 @livinggadget @Luciddreamsicle @MindfulJourney22 @mytwistedsoul @nessdamess @NotAllHere713 @onwardforevenmore @pamharley003 @PeacefulBeach3454 @peacefulDovex @PopPunkPrincess17 @Rainboho @rebeccastgo @sincereGrapefruit83 @sky2Ocean20 @Snowy00 @sociableKiwi3027 @SparklesFly @sriyaaa123422 @sunshineBeauty5741 @Swordpsalm @tallZebra8032 @Tinywhisper11 @toughApricot223 @understandingTree5725  @VKlistening @warmMemory6263 @weirdofr @yellowPineapple3652 @YesWayJose @yzzil @Zeraphim
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National Random Acts of Kindness Day 💙
50 & Over Community / by amiablePeace77
Last post
3 days ago
...See more Check-In 50+ February 17 to 19, 2025 National Random Acts of Kindness Day is celebrated annually on February 17, promoting selfless acts and community spirit. Evidenced based studies on kindness report kind acts don't just benefit the other (the recipient of the kindness), but also the person being kind (the actor) - Excerpt from "Random Acts of Kindness [https://www.psychologytoday.com/us/blog/two-takes-on-depression/202412/random-acts-of-kindness?msockid=090361324baa6f391c9674664ae56e99]".  Acts of kindness can release feel-good hormones like oxytocin and serotonin that contribute to our mood and overall wellbeing, which reduce stress and increase happiness. Being kind to others can also reduce pain and improve physical well-being as well as lower blood pressure. When we are kind to others, we help to make the world a better place for everyone. How can you be kind to others? How can you be kind to yourself?
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Where do you feel belonging? What makes you feel you belong?
7 Cups Online Therapy / by amiablePeace77
Last post
Monday
...See more Kindly click here and fill out this short form to add or remove your names from the taglist Taglist [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0] Taglist Updated 2/10/25 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @DkIfINeedHelpOrSleep @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarGaze10o01 @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @treefrog1234 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524 Image by K. Sikkema on Unsplash
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Feeling low in the morning
50 & Over Community / by amiablePeace77
Last post
Monday
...See more Check-In 50+ Febr. 13 to 16, 2025 Do you wake up sometimes in the morning and feel low? What change would you like to see made to your morning routine so that you can face the day in a more optimistic mood?
Feedback & Reviews
Es una persona amable, educada y atenta.
Great listener
Thank you for everything you do to help support me. You mean so much and I appreciate all the time you take to make me feel safe and listened too.
they listened attentively and patiently helped me figure out my confusions and reassured me of my decisions
Helping and kind
He is very excellent listener and understanding and kind
Kind, caring, honest
Very sweet and helpful. It is so nice to have a listener that still chats to members and also takes the time to welcome newbies like me, even though they are a high up leader. Peace be with you!
Very helpful, and seems willing and kind. Wish there were more listeners like Peace here.
Very helpful providing resources to a question I posed in one of my groups, and directed me to the right place for further info.
I can't imagine a better listener. She seems to understand very well my issues. Actually much better than me It is so helpful to have someone to talk to that keeps me from hurting people I love with things they wouldn't understand or would take personally
Amiablepeaceu77 I am awesome listener one of the best I have communicated with so far ❤️❤️❤️❤️❤️❤️❤️❤️
They are welcoming.
amia is a great listener/helper/leader/mentor and friend. I am deeply humbled to know them for as long as I have, here at 7cups. We go back a long way too. Back to my listener days here at 7cups. I have such good memories of amiablePeace77. A person, with such a caring heart. A very understanding person. Take their time to explain things. Which is very helpful to me, as I have a disability, in which I do not always understand, what people are saying. amia said "We can talk about it, so you can understand." I think, I will do that and talk with them, when I do not understand something. They made me feel better too. I loved chatting with amiablePeace77.
Very considerate, thoughtful, and understanding. Has tried to help me at every challenge that's come up. She's a manager, moderator, something like that, of a group I joined. She welcomed me through messages, and we've gone from there. I didn't reach out to her or ask her to be a listener for me because I didn't want to take advantage of her helping nature, and besides, her user profile says she's not taking any new 1-on-1 chats at this time. But she's always there with answers to questions I have (usually about the site), and she's very supportive. I wish I could have her as a long term listener!!! Love ya Ami! ❤️
Awesome does a good job
So understanding. Very caring. Very gifted leader. Amazing teacher and friend.
Always gets back to people, when away. A very kind individual. Hard working. Great all around person. A very kind soul. Love's to help others.
A very kind person.
Very kind and supportive.
Always going above and beyond. Always thinking of others and how best to help them.
She is the greatest help ever. I think she is the best listener available on this website. Her knowledge is so professional. Even if we are not in the same time zone she always find a way for me. I hope she stays here a long time. ❤️
Very positive under difficult circumstances.
AmiablePeace77 is one of the best people I've encountered on 7 Cups, which says a lot because all the mods and members who are here to offer compassion and support are really great. AmiablePeace77 has given me TONS of great perspectives, related tons of personal experience, and offered tons of resources. I can't say enough good things about Ami!
Gentle, Kind, Resourceful, Reliable :)
Ami is a wonderful listener who offers so much empathy. She brings compassion and a sense of calmness to the table.
very helpful. kept with me throughout my entire problem.
AmiablePeace77 is definitely kind but more than that, she is helpful. She knows the 7Cups website well & will answer any question you have about how it works. Five stars!
They are really nice and are doing their best
Awesome listener - great person - empathetic
Someone that genuinely cares.
My listener is exceptional and does a great job
Very thankful for the chats we've had.
Really sweet soul. Caring, leads really thoughtful, practical and meaningful groups and gives helpful feedback, one on one.
Ami is genuine, intelligent, and helpful. I learn a lot when she's leading discussions.
Asked questions to draw me out. I'm one that sort of holds things in, so her approach is a good one for me.
Helpful, wise and listens to me deeply
Very good, Seems to understand me.
So hard nowadays to find such a listener. Thank you so much
This one listens and cares.
Thank you for your positive energy, time, patience and support!
peace is always very supportive and kind, I think shes wonderful
Ami is one of the kindest and most supportive people I have ever met. It always helps me feel better after I've chatted with her. 7 cups is so lucky to have her.
She made me feel welcoming
Awesome chat! Loved it!
The best listener! Thank you for your support, time and energy! I appreciate it a lot. Grateful for our connection.
Ami is a wonderful listener that knows how to hear what I am saying and also keep the chat going like a conversation. What a joy to have a 1-1 with them.
AmiablePeace77 is always: helpful, positive and supportive during her chats. Also, AmiablePeace77 will always reply to your messages as quickly as she can to provide support.
thank you very much
I like People thous engaged to help other, und Ami is one of them 😊
She has been here since I began my journey in 2017 and she has been steadfast since day one. Very supportive and kind
Very polite and understanding.
Definitely a 5-star listener and a blessing to everyone.
Great person to listen
She is a good listener, empathic and knows how to make you feel at ease.
Quite Helpful and sweet. Listens and answers to every thing.
She is really free-minded. You can share everything with her. So much knowledge in mindfulness, so nice person and also and amazing listener!
Kind and helpful
She is so wonderful, so kind, so helpful, reaches out when all possible, so there for everyone, and I know that she has a ton to do and I appreciate all that she does and it means a whole lot to us all.
Really appreciative and great listener
Peace always understands my severe problems and try to help, very kind human being.
Very kind and understanding
Thankyou for being really nice. Excellent listener, helpful and skilled and ready to be by your side.
Ami is a kind, empathic listener. She always asks thoughtful questions. She is super helpful and generous with her time. Thank you!
Came at scheduled time of our meeting. Listened carefully, were empathetic, great. ❤
Her compassion and patience makes the conversation.
Fantastic listener and mod/room supporter. 7 cups should have amiablePeace77 train other listeners, mods, etc...
One of the kindest and most genuinely caring people I've talked to here. I'm so grateful to have met them.
best awesome neess best
Good mod and good listener. Other mods and listeners should be trained by amiablepeace77.
Very nice, gives good, calming help very empathetic!!
This person is always calm, pleasant and seemingly unflappable.
A good listener.
Probably the kindest person I have met on this site. She went out of her way to offer me support and a listening ear. Thank you!
Consistently supportive and understanding and always checking in checking how i am doing and if i am alright and works with me through any ups and downs
Very kind, knowledgeable, supportive. Excellent!!!
It is great to have someone to listen. ami is a great listener and very compassionate and kind.
Very understanding and caring
such a calming presence with this one. She's amazing. Thank you
amiablepeace77 is a kind and compassionate listener who really offers great support to me as a member.
appreciate the response. really need someone to talk to at this time
Ami is one of the best people, let alone listeners, I have ever had the pleasure of talking to. 7 cups is a much better place with people like Ami. I feel privileged to know her.
This person was a good help
Helpful information!
Great amazing help you are
Thank you much appreciated
love ya peace always very supportive
AmiablePeace77 is wonderful and has made a difference in my life.
Amazing listener
Understanding and caring
The best listener you could ask for! They are so nice calm and sweet, it feels better than meditation ❤
Helpful person!
Understanding as always
Understanding as always
Top listener for sure, caring, trained, polite, experienced, understanding, a real friend and not a listener. Thank you for being.
Lovely and understanding as always
understanding as always
I appreciate the continuing support. That means a lot to me. I've been going through a difficult situation for a long time -- and talking with amiablePeace77 continues to give me hope as I go through this difficult journey to resolve some very difficult, long-term issues. Thanks again.
Understanding and caring
amiablePeace is so calm and stable, it really helps me to be that way, too.
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166 total badges
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