Traumatic Experience Help

Traumatic Experiences Overview

A majority of people experience at least one traumatic event during their lifetime. Depending on the nature of the trauma and the impact it has on the individual who experiences it, recovery from the event may or may not be an easy process. This course is designed for people who have experienced a trauma and are having difficulty moving beyond it. There are 7 lessons within this course that have been modeled after Cognitive Processing Therapy (CPT) as explained in Barlow (2008). CPT is designed to treat the specific symptoms of Post-Traumatic Stress Disorder (PTSD).

For more information about CPT, please watch the following video.

When to Seek Professional Traumatic Experience Help

If your symptoms persist and significantly interfere with your day to day life, it is important to seek professional traumatic experience help. A professional can help you heal from the emotional impact of the trauma. We can assist you in locating a therapist that is geographically close to you.