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Someone to Talk to About Fear

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Fear is a natural response to uncertainty, danger, or the unknown. But when fear becomes overwhelming or persistent, it can hold you back from experiences, decisions, or personal growth. Whether it’s fear of failure, rejection, or something specific, learning how to manage it can bring relief.

Facing fears doesn’t mean ignoring them - it means understanding their roots and gradually working through them. Talking about your fears can help you see them more clearly and develop strategies to regain confidence and control.

At 7 Cups, you’ll find supportive listeners who can walk with you through fear. You are stronger than you think, and support is always within reach.

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Alisha Powell

AlishaPowell
Clinical Social Work/Therapist, LCSW
Plano, TX
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I know that the decision to go to therapy can be a difficult one. I've been doing this for over a decade and I've worked with a lot of people who never thought they'd talk to
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Smita Joshi

SmitaJoshiPG
Counselor, BA Psychology / MA / Advanced EFT Practitioner
Bangalore
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I am empathetic with my Clients going through emotional overwhelm and passionate in helping them. I am supportive, openminded & interactive in helping my clients.
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charmingWindow2169
L Specialist 7 796
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Here to help you out in any possible way!! 🤞🏻
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energizingCherry7985
L Intermediate 8 367
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It’s okay to let go of  what’s out of your control.
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Best listener definitely understood me and helped me to process through difficult situation. I'm very grateful.
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