Someone to Talk to About Alcohol/Drug Abuse

Substance use can start as a way to cope with stress or emotions but may quickly become overwhelming. Struggling with alcohol or drug abuse can affect your health, relationships, and sense of self-worth. Recognizing the need for change is the first step toward recovery.

Talking about your challenges can help you process emotions, identify triggers, and explore healthier ways to cope. Whether you are struggling yourself or worried about a loved one, opening up can bring clarity and support.

At 7 Cups, compassionate listeners provide a judgment-free space where you can talk freely and find encouragement. Recovery is a journey, but you don’t have to walk it alone - help is available.