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What can I do to leave work at work so it doesn't interfere with my personal life?

Profile: Anonymous
Anonymous on Jul 23, 2018
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It seems like you're overwhelmed and stressed. Focus on yourself, you need a relaxation day; you can take on a hobby, go shopping, read, or go to a spa to release all the built up tension.
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Profile: Juliax3x
Juliax3x on Aug 14, 2018
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Imagine that you leave your memories of the day and experiences at work like you leave your pencil or uniform there. It will take a lot of time to train it. But it helps.
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