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Should I stay at a job that I hate?

Profile: Anonymous
Anonymous on Mar 11, 2021
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Its sounds like you are torn between staying in a job you hate or exploring other options for yourself. You can ask yourself whether a career that inspires deep passion or speaks to your personal values has anything to do with how much you like your job. Many would like a job which enables them to have a healthy lifestyle and protect their mental health. You can ask yourself questions such as "How long have I been in my job for?", "When I quit another job I disliked in the past how did I feel (if this applies)?", "Is what I'm being asked to do fit in with my job role?", "How is management treating me?", "Does the job fit within my skills set?", "What would I say to a friend or loved one in the same position as me?", "Do I want evenings and weekends off to spend with friends?", "Do I want plenty of vacation time and time to pursue my hobbies?", "How do I feel about the hours I am working?" If wanting further support please do not hesitate to communicate with one of our therapists or listeners on our site! To love the life your job creates helps you develop a optimistic attitude. Choose your happiness when it comes to want you want to pursue professionally but not at the cost of your mental health.
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Profile: Anonymous
Anonymous on Mar 17, 2021
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There are several factors to consider when deciding to stay at a job that one hates: money, the likelihood of finding another job, and the emotional toll of the job. Money is one of the most factors when considering leaving a job. A person should ask themselves if they can financially handle leaving a job. Do they have enough money to survive if they do not find another suitable job soon? Can the individual buy food, pay bills, and other daily expenses for a month or two if they cannot find a job? If a person is leaving a job for one that they enjoy but pays less, is the decrease in pay substantial or impactful in that person's daily life; however, if the person can afford the change, it might be best to leave that job. Secondly, a person should consider how difficult it would be to find another job. In the last year, the job market has been bare due to COVID-19, and thus, it might not be the best time to quit a job (even if that job is despised). The safest way a person can lower their risk for finding a job is to maintain the disliked job, but during downtime, search and apply to other jobs using LinkedIn and other sites. Therefore, when a person knows they have a job offer, they can safely quit their job without worrying about the job market. A job that is hated is still a job, especially when everyone is losing their jobs. Lastly, a person should consider the emotional toll of the job. What are the challenges of the job, and how are they making that person feel. Sometimes a job that is hated is a job that can be tedious. If a job requires a person to socialize, but the employee has social anxiety, then it is a reasonable assumption that the person will hate their job because they constantly feel anxious. This isn't necessarily bad. In the previous case, a person with social anxiety may need to practice interacting with others to build tolerance towards socializing. Therefore, the job, while undesirable, is a benefit to the person. On the contrary, if a job makes a person depressed, severely anxious, to the point where it interferes in their daily life outside of work, causes them frequent distress, or thoughts of self-harm or harm to others are important to leave that unhealthy environment. A person who is considering staying in a job they ate should consider the income, other job offerings, and personal well-being. All factors must be considered when evaluating quitting or staying; a person's well-being should be the highest priority, then money, and then job offerings, but all should be considered.
Profile: cuddlySunshine
cuddlySunshine on May 26, 2021
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If you hate your job, you might need to quit. However, it is important to leave your job on good terms with your employer and coworkers, if possible. ... You might even need to ask your employer for a recommendation. There are ways you can leave a job you hate, while still being polite and professional. So, if your current position is granting you a hefty paycheck for your misery, it might be worth hanging onto. No, you don't need to tough it out for your entire career. If your job is causing you so much stress that it's starting to affect your health, then it may be time to consider quitting or perhaps even asking for fewer responsibilities. You may need to take a simple break from work if stress is impacting you from outside your job.
Profile: Anonymous
Anonymous on May 27, 2021
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While it would be easy for me to say no and to leave as soon as you can, there are several things you have to consider with this. How is this job impacting your physical, mental, and spiritual health? What is the impact that it is having on you? What will happen if you leave? Do you financially need the job? Does the job offer you something that you don't know where else you can get it? I wish there was an easy answer and can imagine how difficult it must be to stay somewhere where you are not happy, but I can also see how difficult it is to leave. Look at what the job gives you and what it takes away in your decision making process.
Profile: Anonymous
Anonymous on Jun 9, 2021
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I think this depends on the job and whether or nor you are able to financially leave that job. Your financial situation will also have a significant impact on your overall health. If you can safely leave this job and find a new one and still be financially stable at the end of things, then great! Leaving this job might be something to consider. But if leaving this job will cause signficant issues for you financially, then it's important to take a serious look at your finances. It is also possible to stay at your job and not be so negatively impacted by it by taking steps that you think will help you either hate the job less or take care of your mental well-being outside of work.
Profile: Anonymous
Anonymous on Jun 12, 2021
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When considering if you should stay a job you really dislike, it is important to think of the following: 1. Do I have another job lined up? 2. Can I support myself until I find another job? 3. Would I feel physically or emotionally unsafe if I were to tell my boss I was leaving? 4. Do the "costs" out weigh the benefits? Ultimately, being able to leave a job that we dislike is a priviledge that not all of us have. For some, their immigration status means that their visa is employer-based. Leaving their job would mean losing their temporary citizenship. For others, they feel they have to stay at their job because their family is relying on them. If you have the power to change your workplace conditions so that it is more enjoyable, then perhaps you can stay. If your work place conditions are not improving, or you are sick of the job itself, then perhaps it is time to move on! Hopefully that helped, even in the slightest. I wish you luck!
Profile: Anonymous
Anonymous on Jun 25, 2021
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You hate your job because there are some issues at work that need to be resolved. Try your best to identify and solve those issues at work. Maybe speak to your supervisor or co-workers and tell them you are considering leaving the job; they could help you find different perspectives. If money is something that is keeping you from leaving the job, then it is understandable if you choose to stay at the job. If you think the future is very promising as long as you stay at this job, then it is understandable. If you are still not happy with your job, then you should search for another job that makes you happy.
Profile: Anonymous
Anonymous on Jun 25, 2021
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This is such a personal decision. No one can fully step into your shoes and tell you if you should stay or if you should leave your job. You are the expert on your life, but it’s great to ask for support when making a big life choice. I would ask you to consider what makes you hate your job? Is it a toxic environment? Is it boring to you? Is it not paying enough for your needs? The first step is to identify why you dislike your job and examine if that is something you can mend.
Profile: Julia001
Julia001 on Jul 1, 2021
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No, to me, it is not worth staying at a job if you are not happy there. Your occupation takes up the majority of your time and energy. If you hate this job, this means that the majority of your time is spent being upset or frustrated with the things you are doing. It also may be affecting your personal life and relationships with others. For instance, if you have a frustrating day at work you may be more likely to take this feeling out on your significant other or even your children and friends. Although it may be scary deciding to leave a job, there will always be new opportunities available to you. You may not see these opportunities at the moment because you are still focused on your current job. I feel as if the risk of leaving your job is worth it if the outcome will bring you more happiness.
Profile: Anonymous
Anonymous on Jul 29, 2021
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If the current job is something that affects one's mental health and is something that they're not satisfied with they need to consider why they chose the job in the first place then write down a list of positives and negatives of the job aspects what they liked from that, learned etc and vice versa- what they disliked, if it hindered with their personal life amd took a toll on mental health/physical health or any other things Worthy of mentioning. Lastly, go through the list and if the negatives are more than the positives and if it's possible to leave the job than one can go ahead with it if that's what they want.
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