I'm so nervous during presentations and meetings, how can I improve my public speaking?

Look in the mirror & practice..speaking confidently and just trust urself and be ready with the stuff..u want to present.

Try to focus on an inanimate object in the room. And speak to that object. Graze the room with your eyes but keep coming back to that object. Don't lock your knees. And remember to breathe

It happens when you are new to these things, but you will gain confidence in time. Getting prepared would do a lot of good. try not to look at an individual. but focus on the whole group. bring some humor from time to time in your presentations to extract their attention and smile.

simply by remembering to breathe, cause when we get nervous the first thing we do is freeze at the moment. But when we remember to breathe we gain a little self calm and we can clear our minds so we can think more better before we speak.

Every time you deliver a speech, you are, in fact, leading. Whether you are a student, an executive, a politician, or a professor, you must lead your audience toward a particular objective. Your job isn’t simply to communicate ideas to your audience members—it is to show them you are a leader. As part of this process, you must think about how your audience members perceive you when you are standing in front of the room. You must examine what you do well and how you can improve

Try speaking in front of the mirror and always look at the eyes. Repeating this exercise will help you shed your anxiety and nervousness and also boost your self confidence

You should probably practice approaching people first. Learn how to keep the conversation going. Get used to talking with people. Once you get a hang of it, you won't be having a hard time in public speaking.

Maybe try doing it in front of the mirror. Record yourself. See what you are good at/need to improve on

When I get nervous in front of other people I just imagine that I'm talking to the one person that I'm the most comfortable talking to and forget everything else.

Be confident first of all since its required evrywhere. Practice it several times and you will master it in few days