How can I cope with an increasing workload?

Find ways to release stress outside of work, and if the workload is too much there's nothing wrong with asking for help.

Prior Planning and Preparation Prevents... I'll let you look that one up... Scheduling and timetabling is a great place to start, but what you can also do is timetable activities other than work - meals, chores, 'chill out time'. It sounds like school all over again, but not having to worry about time gives you the mindset to get down and focus on your tasks. It also makes those breaks between work worth so much more. Get creative with your timetable too!

Get work done as soon as you have it rather than waiting until right before it's due. Make yourself a schedule, and be sure to include time to relax.

If your workload is increased its best to increase your self care strategies as well in order to counteract the added stressors of an increase workload.

plan your time - make sure you allow yourself time to relax but dedicate certain times each day to your work. let teachers/co-workers know when you feel overwhelmed and seek help :)

Just give a F............... like is so much more then work. Have you seen any person dying telling oooh I wish I had done more work? Just relax and dont worry just do what you can do and let the rest rest in Peace.....

Dealing with an increasing workload can be really stressful, prioritising and staying organised can help a lot.

The best solutions for getting started on a big task is to break it up into small steps. And, do it quickly! Don't avoid the project! The problem is that the longer we avoid it, the closer we get to due dates which causes more stress. When the overwhelming work becomes something small you can focus on, it becomes much easier to tackle and your focused-brain can hone in on exactly what you need to do.

An important question to ask yourself is: Are you taking on more than you can handle? Once you have sorted that out, a good way I found to cope with increasing workload is breaking it down and writing a 'to do list' This way, everything you have to do is clear on paper for you and you can cross it off as you go- giving you a feeling of accomplishment. Before you know it, you'll be finish and ready for the next challenge. Hope this helps :)

Try to find balance. Find ways to relieve stress at work and at home. Using relaxation techniques is a good start.