I am suffering from mental health issues but my mom doesn't take it seriously. What do I do?

I'm really sorry to hear that you're going through this. It can be tough when you feel like your concerns aren't being taken seriously, especially by someone as close as your mom. Here are a few things that might help: -Have a Heart-to-Heart: Try to sit down with your mom and talk about what you're experiencing. Use "I" statements to express how you feel, like "I feel really overwhelmed lately, and I'm scared because I don't know how to handle it." -Share Information: Sometimes, parents might not fully understand mental health issues. You could show her articles, videos, or even personal stories from others who have been through similar things. This might help her see your perspective. -Find Another Trusted Adult: If your mom isn't able to help, think about talking to another adult you trust. This could be your dad, brother, sister, aunt, uncle, grandma, grandpa, teacher, school counselor, or a family friend. Sometimes having someone else back you up can make a big difference. -Look for Professional Help: See if there are resources at your school or in your community, like a counselor or therapist. They can provide support and even talk to your mom with you if that helps. -Take Care of Yourself: While you're working on getting the support you need, try to do things that make you feel better. This might be hobbies you enjoy, spending time with friends, or just taking some time to relax. -Online Support: There are online communities where you can find support and understanding. Websites like 7 Cups have forums and chat rooms where you can talk to people who get what you're going through. -Safety First: If you're ever feeling like you're in danger or things are really bad, please reach out to someone right away. You can talk to a trusted adult, call a crisis hotline, or go to a safe place. Remember, it's okay to ask for help, and you deserve to be heard and supported. Keep reaching out until you find the help you need.