Sometimes I hear a voice in my head that tells me negative things like everyone hates me or I should kill myself. What should I do?

It sounds like it may be time to see a doctor. There are some things that we can handle ourselves with a good support network, but there are some things that we just can't do on our own without some professional intervention.

I'm sorry you are going through a challenging time at the moment. Can you tell me a bit about what is going on around you?

Don't listen to that voice. Ignore it, I know it is really hard but try listening to the positive voice. There are people that love you and care about you by listening to that voice maybe you're just distancing yourself from them. Try hanging out with positive people, it helps and also don't forget to smile.😊

i used to go through the ssme things. i went to seek professional help, it really got me through it.

Consult with a therapist or doctor to figure out the best options for you to deal with this issue, there are many different therapy options both online and in person and hotlines as well.

Write them down in a journal and if that doesnt work then I suggest maybe talking to a therapist about it

The best thing I can say is to talk to someone, whether that be a counselor, a parent or a therapist. It may seem like you can't do anything but try not to listen to them. They might not go away entirely but they will quiet down I promise. I deal with it also so I know how it is. But please don't kill yourself, i know its easier said then done but it will get better, just talk to people and try not to bottle it up. Find what makes you happy and hold onto that for dear life. Even if that's the only thing that makes you happy, its still something that makes you happy. Good luck I know you can do it!

You should go see a doctor and you should contact one of the listeners on 7cups. Were here to listen

Try to build confidence in yourself in whatever way you see fit. Ignore the voice in your head and take some time to appreciate yourself for who you are. You might also want to seek professional help if you have thoughts of suicide and/or if the voice interferes with your daisly life greatly.

There is a milder aspect of this that poses no immediate threat, most of the time anyway, and then there is a reoccurring voice that really gets to you, no-matter if it is mild or harsh you should ALWAYS talk to your GP or a close relative or someone you trust about this. Nothing to do with voices in your head wishing you and others harm is normal x Even if you have no family members or close ones, I would very highly recommend going to a GP or even just walking into the nearest hospital and telling them. Until then, please fight the voices. You are stronger and more powerful than you think! I truly wish you the best xx