Sometimes I hear a voice in my head that tells me negative things like everyone hates me or I should kill myself. What should I do?

Talk to someone about it! Life is hard and we all have moments when we feel that everything is falling apart. Having someone to talk to (a friend, a family member or a listener from 7cups) can help you clear your mind and get rid of that negativity. I'm here if you want to have a chat!

I keep every kind note that anyone has ever written me, and when I'm struggling with worthlessness or suicidal thoughts, I go back and read them. They remind me that people do care about me and I would not be making a better world if I left it. You can do this!

Well, In my opinion, it is best for you to get help from a counselor. They can help you a lot more than I can. I am not a professional in this type of thing,

Even though these thoughts can be incredibly overwhelming, compelling, and distressing, it's important to seek help immediately. Halting these harmful thoughts by reaching out to a hotline can be life-saving and has the potential to provide solutions to the problems that you may be facing. While you may not hear anything particularly profound, being heard and supported will give you the hope that you need to continue facing your struggles and work towards improving your mental health and well being. Thoughts of suicide are serious, but through therapy, extended support, and the establishment of a long term path to recovery, these overwhelming emotions can be handled in a positive and sustainable way.

Oh darling, you could be experiencing many things. You seem to be showing signs of Schizophrenia. It could be anxiety. Seek help.

Imagine saying that to your best friend, or the most important person to you. You wouldn't be able to, would you? That's because they don't deserve it. But neither do you.

I would try saying something like 'No' or 'Stop' whenever you hear that voice. You can try saying it out loud or in your head. Also, make a list of positive things about yourself. If you are struggling to do this, ask friends and family what they think is something positive about you. Then write it down. Whenever you are feeling down about yourself, take a look at this list. It will be hard in the beginning, but overtime you will find yourself believing the positive things more an it will become easier. I wish you the best of luck!

You should tell someone you trust as soon as you can. This could be a sign of either depression or schizophrenia. Things like this are very serious, and may lead to some serious mental health issues. The best thing to do is talk to your parents about seeing a therapist and possibly being put on meds. You should never listen to the voices, they are not real. Everyone does not hate you and I am sure you a very loved and wanted here by many people. Try your best to explain to your parents what it going on and how you feel.

Speak to friends, family, and a trained professional. You may also check in to a nearby hospital if you are feeling unsafe at your home. You will be immediately connected with a professional. Nobody is worthless, everyone deserves to be happy and live their life thinking the best of themselves. Talking to one person can make a huge difference. If everyone did this, perhaps the suicide rate in the country would be at an all time low. While waiting for help to arrive, think of all the people who value you in life and see you everyday. They would be the most effected.

Close your eyes and think of all the times you made people smile. All those times your small deeds made someone feel loved, happy and acknowledged as important. And ask yourself, did those people hate me then? I think you know too, that they don't. I know its so easy to feel less and judge ourseves critically. Its human nature as we tend to want to improve in the world we live in. But its essential to remember all the good parts of you too that is very much part of you and matters as much if not more!