Sometimes I hear a voice in my head that tells me negative things like everyone hates me or I should kill myself. What should I do?

DO NOT LISTEN TO THAT VOICE. I personally had and still having the same experience, but I try to fight or distract myself from those. I usually play songs that will help me to feel enthusiastic or at least cool everything down.

This probably will be difficult, but telling someone seems like one of the best options. Tell a parent, teacher, trusted adult. Someone who can help you get the help you need. Also, do not believe what that voice tells you. If you can, tell a doctor or a therapist.

How we perceive ourselves is entirely different from how others perceive us. They say a habit can be broken by engaging into another habit. Thinking negative things about ourselves may be lessened if we do good deeds or commit to activities that unleash your other potentials.

Ask yourself about the good qualities you have In you. about things you feel great about yourself, when you do them. About how you can affect others' lives in a positive way. And realize you are indeed worthy.

Tell some one what's going on so you can get help, be it from a patent, teacher,or consoler, you should get some help.

I think we all go through hard times and sometimes we need a little extra help to sort things out. It's ok to reach out and talk to someone. Telling someone what's going on is a great first step to feeling better. Negative thoughts and feelings can wear you down and make things seem hopeless. But there is hope and people here to support you and help you feel better.

That sounds like it could be something serious going on. Take some time to think about your own safety, and try to see some professional help. You don't deserve to live with thoughts like that, and there are lots of people and resources that can help you.

Practising positive self talk can be really helpful. When the voice in your head tells you that everyone hates you and that you should kill yourself, instead use a positive comeback like "No, I have no evidence to prove that everyone hates me. I have friends/family that love me" or "I deserve to live a happy life so therefore I shouldn't kill myself." It can be really hard at first, but over time it can be a really useful technique to use.

try to ignore your voice, and try to tell it to a therapist. when you hear a voice it means your mind is confused and you need support for this, asking for help is not something to be ashamed of

don't listen to those voices. always remember you re amazing no matter what. things can get difficult but things to get better