Why do I wake up at 4am?
Anonymous
on
Apr 20, 2016
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Because you think alot , you should avoid thinking.you are in the virtual world when you thin and thts where u make all illogical assumption which make u get up early. BE happy
admirableDay40
on
Apr 20, 2016
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You might have a nightmare or something that's bothering you when you are sleeping. Sometimes people have trouble sleeping and you might want to check with a doctor.
wonderfulCupcake00
on
Apr 23, 2016
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Is this a new routine? Try to trim down what you eat ; Have a very light dinner ; sleep earlier too ; keep an alarm ; Your body gets hungry then you would wake up earlier
MrQuoteLifePH
on
Apr 23, 2016
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Its either you have a strange dream which led you to wake up in the morning, or probably its your alarm clock.
Anonymous
on
Jun 6, 2016
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Maybe its because you went to sleep at 8pm so you had 8 hours of sleep so technically theres nothing to worry about
Anonymous
on
Nov 14, 2016
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A lot of factors may affect that. One is your body clock. You were used to getting up at 4am. Another one is your environment which can affect the quality of your sleep.
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