Why do I talk in my sleep?
105 Answers
Moderated by Sarah Robb, LISW-S (Licensed Independent Social Worker, Supervisor Designation) and LICDC (Licenced Chemical Dependency Counselor)
Updated: Apr 10, 2018
Anonymous
on
Dec 3, 2015
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Talking in your sleep is natural. A lot of people do it but have no memory of it in the morning. There are many articles on this online which you should look at?
happyBeauty75
on
Dec 5, 2015
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It's a type of abnormal behavior that takes place during sleep. It's a very common occurrence and is not usually considered a medical problem.
Anonymous
on
Dec 6, 2015
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That probably means you have a very active brain and you talk in your sleep based on what you're dreaming about
andracardz
on
Dec 6, 2015
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Because your brain is thinking during sleep, it's very natural and just something your brain does to keep track of the thoughts during the night.
Niyati30
on
Jan 19, 2016
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May be u r over exerted or may be you need someone to vent out your emotions. This will go if u practice breathing exercises before you sleep
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