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Why do I keep waking up too early in the morning?

Profile: Anonymous
Anonymous on Jun 24, 2015
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Maybe it's because your body is used to it. If you aren't getting enough sleep, try sleeping earlier
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Profile: MostColorfulHello
MostColorfulHello on Jun 24, 2015
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If you have trouble getting to sleep or sleeping through the night, if you wake up too early or have a hard time waking up at all, or if you are overly tired during the day, you may have a sleep problem.
Profile: Anonymous
Anonymous on Jun 24, 2015
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There are many reasons why waking up early in the morning can occur, one may be from a nightmare (bad dream) or from anxiety or insomnia. This issues should be concerning and referred to by a professional.
Profile: Anonymous
Anonymous on Jun 24, 2015
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maybe you stress a lot or think too much about what you have to do in the morning . another reason maybe nightmares. Do yo have any ??
Profile: theknight1
theknight1 on Jun 24, 2015
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i have to keep waking up early in the morning , because of the traffic jams in my city , which deprives me from sleeping .. :(
Profile: nebu5514
nebu5514 on Jun 24, 2015
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There are mutiple reasons, some being either you are going to bed too early, or your body clock is off.
Profile: Openminded
Openminded on Jun 24, 2015
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It is related to the biological clock as a result of your daily routine. You can easily control it with some tricks.
Profile: Anonymous
Anonymous on Jun 25, 2015
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Your sleep schedule is probably set, we all have a body clock so if you are constantly waking up early then your body is now used to waking up
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Your body may be anxious or excited for something you expect the next day. You might fear something will happen to you if you sleep in, naturally causing Yor body to prevent That by waking up early.
Profile: Anonymous
Anonymous on Jun 25, 2015
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I wish I could know...to be honestly I just keep on waking up super early in the morning regardless what time i sleep
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