Why do I keep waking up too early in the morning?

It depends on what time you go to bed, but even if you're sleeping at 1am and waking up at 6am. It could just be your body's clock. That's what it's used too.

the reason that i kept waking up too early in the morning was because i live by a main road and the cars where all that i heard.

I would wake up early because my body got used to an early schedule and could no longer sleep as late as I normally would. It may be because you are going to sleep too soon or your body is just not tired anymore. I know my problem was I got hooked on a different time zone when my partner was deployed but you can train yourself to ignore the time of day and if you feel tired stay awake just a tab bit longer and see if that helps in getting you to sleep later.

This could be due to a number of things, waking up too early could be due to the environment you are in, maybe it is too hot/too light ect.., It also could be if you have had a sudden change in your sleeping times which can mess up your sleep pattern all together. However, one of the main reasons you could be getting up too early could be because of you worrying about something or have something bothering so much you cant sleep x

When I wake up early in the morning it's usually out of stress dreams or hunger. If I don't relax before going to sleep and have a lot going on, I struggle to sleep well. This also happens if I deprive myself of food the night before/day before sleeping, then I wake up early because my body is craving and screaming for food.

Do you have an alarm or something? That might be why. If not, you're sleep deprived. I suggest seeing someone about it.

Do you go to sleep super early? I wouldn't necessarily say that waking up early is a bad thing, maybe you're just a morning person! :)

Anxious, not sleeping well, having a lot on my mind, worried, scared, and sometimes it can be excitement.

There could be multiple reasons for this one of which is your body clock needs reset by going to bed at a reasonable hour or you're going to bed way too early and therefore, waking up early. It could also be any light that may be waking you up that's coming in your window. If you're truly worried about your sleep, you might want to go see your GP. They'll know more about than what we do and will be able to help you further.

The only times I've woken up to early in the morning is when I have to do some errands early in the day!