Why do I have trouble sleeping before my period?
PillowWhispers
on
Oct 30, 2015
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Because of PMS. The estrogen and progesterone levels drop. this is when many women have trouble sleeping.
Anonymous
on
Nov 11, 2015
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Some things in the body change before the upcoming period,sleep is one of those things. It's not something worth being concerned over.
Anonymous
on
Nov 13, 2015
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Before your period, during, and right afterwards, your hormones are doing somersaults practically. These can change your brain's activity, causing you to have trouble sleeping.
Anonymous
on
Nov 15, 2015
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This is usually because we worry we may start whilst we are sleeping. OR maybe overthinking due to PMSING
Anonymous
on
Aug 19, 2015
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According to WebMD, day one of menstruation to ovulation (follicular stage) estrogen builds up until ovulation, causing increase in energy and sleep disturbances.
Peacefulmeditation
on
Aug 19, 2015
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Changes in your hormones can cause flushing of the face and hot flashes. Also a low grade fever is common during this time and can cause some myalgia.
Anonymous
on
Aug 19, 2015
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probably becouse you have camps,or backache or headache. Try to get something yummy and hot like hot chocolate and keep your feet warm
Anonymous
on
Aug 20, 2015
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Because when you are on your period you are in pain and clammy and it's distracting. Normally laying on my front helps.
Anonymous
on
Aug 22, 2015
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The most likely reason for sleep troubles before menstruation is the amount of hormones being processed in the body. The process can sometimes make for more active brain activity at times when the brain is supposed to slow, and also produces energy which can appear at odd times.
Anonymous
on
Aug 22, 2015
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Hormones can cause a number of symptoms to occur, as a part of PMS hormones may cause temporary insomnia. Stress is often a culprit and with some aromatherapy can help ease you into a restful nights sleep!
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