Why do I have trouble sleeping at night but not during the day?
Anonymous
on
Sep 2, 2015
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Because your sleeping cycle have disoriented, if you take good measures to correct it i see no reason why you won't be able to get sound sleep.
Anonymous
on
Sep 6, 2015
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because, when we try to sleep at nigh we have the fear of not to have the control of the situation, its hard..
shoshho
on
Sep 6, 2015
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sometimes i have trouble sleeping at night because i feel lonely unlike in the day when im surrounded by people
Supergirl94
on
Sep 10, 2015
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If you are a night owl then thats probably why, you enjoy the night life more than the day life. Or maybe something winds you up at night more than the day. Also depends when you have the most caffeine or eat.
Emily619
on
Sep 11, 2015
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You have trouble sleeping at night but not during the day because you are stressed out. During the night, try listening to music as you fall asleep, but only calming instrumentals.
Anonymous
on
Sep 12, 2015
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Maybe it is because you sleep in the day too long and you energize at night. Why don't you do activities in the day that make you feel tired at night.
JuniorGandalf69
on
Sep 13, 2015
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The darkness in the night reminds me of all the terrible things in the world. Everybody I care about is sleeping. And I'm afraid that if I fall asleep, I'll never wake up.
Aleetsgo
on
Sep 16, 2015
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Your body collects energy during the day, but when you're going to sleep you still have energy. Another reasong can be over thinking, stress. I recomend a chamomile tea for a better sleep.
Anonymous
on
Sep 17, 2015
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Probably a disrupted sleep schedule - you sleep during the day, so you're not tired and night. This causes you to not sleep at night, which makes you tired during the day. Some things that you can do include this include banning naps over 30 min, trying to set a schedule for bed time and keep that consistent, or start melatonin supplements, which will increase you sensitivity to light and make you more tired in darkness.
AmberOfficial
on
Sep 18, 2015
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probably because you have insomnia try and if recommended by a doctor take sleeping pills to help you sleep at night and try not to sleep during the day so you tired for when its night time .
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