Why do I have trouble sleeping at night but not during the day?
Anonymous
on
Dec 5, 2015
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If you get to used to sleeping by the day and staying awake at night, it is quite likely that your body will get used to this.
Anonymous
on
Dec 6, 2015
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Ok, you go to bed at midnight now right? For maybe 4-5 days just try going at 11:30 pm then another 4-5 days try 11:00 pm, I'm sure you get what I mean? If you have a tv in your bedroom what helps me sometimes is setting the sleep timer for 30 min. or so. Good luck, I know insomnia can really suck.
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