Why do I have trouble sleeping after drinking?
sweetRainfall12
on
Nov 5, 2015
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well its because too much consumption of alcohol never help you to manage your sleep. it effects your sleep and stomach.
Anonymous
on
Nov 5, 2015
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this is because when you drink something e.g a cold glass of water; your brain becomes more alert and therefore causing you to stay awake. this is the same with energy drinks.
Anonymous
on
Nov 6, 2015
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After drinking, your body is trying to oxidize the fluid! your body can only do so much so fast, and as youre going through this process, its harder to sleep.
heavenslightning
on
Nov 6, 2015
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Having any fluid in your body can disrupt sleep. Between soda, alcohol etc. People have acid troubles and it can irritate them and make people sick when they lie down. As if it doesn't rest properly in your stomach. Drinking something more heavy like milk would be a lot healthier for when you go to bed. :)
SafeHaven28
on
Nov 7, 2015
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I have trouble after drinking because I start to think about all the choices I regret in my life or the people I have lost and it gets my mind racing so much that is becomes very hard to sleep.
blackHorizon52
on
Nov 8, 2015
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I too have a same problem
Its not easy after drinking. But it would be easy if u drink less & exact
Anonymous
on
Nov 12, 2015
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Maybe your brain or body is all hyped up from the chemicals that you've just injected into your body ahaha idk
joyousNature19
on
Nov 13, 2015
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Because your body is on drugs and need to wind off of them before you drink try pre sleeping and stuff
Anonymous
on
Nov 15, 2015
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If you mean drinking by like, water, no idea, maybe its something to do with your digestive system being over-active?
HelpingHand55
on
Nov 15, 2015
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some people get good sleep after drink and some face trouble to sleep because they get caught in the past memories/ incident etc future planning, everything which is more important to you is get alerted in brain after drink
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