why am I tired all day but I am wide awake at night?

it's because you have something on your mind which don't let you sleep peacefully at night, as a result you are tired all day...

It means you are having sleeping disorder problems. try to use this therapy: at the morning get enough amount of sunlight, do this daily

You are what we called a "Night owl" which can be just your mind set to where you are tired all day and awake at night. You may have the most common sleeping disorder called insomnia which can be treated with home remedys or medication.

Your body made feel more comfortable being active at night, try talking to a doctor about it to find out if it's nothing to worry about or if there's more to it.

I am like that too. I consider us night owls. Not always a bad thing haha, Try staying up all day and all night and then set a healthy sleeping schedule.

insomnia is often caused by the rush of many thoughts and scenarios simulations which means it's not always related to the lack of the need of sleep

Sometimes our daily activities and even our choices in food can affect our sleep! We often don't realize how much caffeine we consume in a day which actually causes and can lead to tired & sluggish ways .... Over time causing each day to be more and more "tiresome" and then in turn keeping us up at night leading to an endless cycle of keeping up each day w even more caffeine and the effects of the caffeine kicking in at night it is imperative to get the rest we need at night! Our bodies are on a cycle and the caffeine and sugar consumed throughout the day catches up w us in more negative ways than we even realize!

Do you take naps during the day time if you do then your body will get used to the change and adapt the that change.

What we night person feel. I think it's because our mind are more active at night.

It might be that you are drinking caffeinated drinks late in the day, so your body is unable to process it in time, keeping you awake. Or perhaps you drink too much coffee during the day since you are so tired, and it kicks in late. Another thing to consider is your stress and anxiety levels. Maybe you're finding it hard to turn off your thoughts at night. Maybe you are stressing out about not being able to sleep! In cases like this, it might help to get out of bed for a couple of minutes, read a little bit or drink some water or do some other type of activity that might get your mind off the cycle, and get back to bed afterwards.