why am I tired all day but I am wide awake at night?
Anonymous
on
Dec 12, 2015
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I think you should first see a doctor to rule out any physical issues. But it could be that you're brain is busier during the day which is making you feel more tired!
Lutherwalker9
on
Dec 9, 2015
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Maybe you have been able to set your biological clock that ways by staying up late on a regular basis. Or a less likely reason could be that you may be suffering from a mild form of insomnia and you should consult a medical professional for the same.
Soldrew2015
on
Dec 10, 2015
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Could be altered sleeping pattern issues. You might have gotten used to something made you busy during the night then you slept on the morning and possibly had difficulty adjusting since then. Might also be a recurrent pattern of altered sleeping pattern and your body has finally adapted to it.
SentimentalSinbad
on
Dec 11, 2015
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I have the same issue! I feel it's just because I'm nocturnal, but it is a savage cycle considering that very few people operate that way. It's because your body's circadian rhythms are different from anyone else's. However, this isn't a healthy habit to cling to, so I try to readjust myself every so often.
Anonymous
on
Dec 16, 2015
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You don't get enough sleep for yourself or you are sleeping at the wrong time of the day so switch your sleeping schedule
BlaiseTheListener
on
Dec 17, 2015
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This can be a different reason for many people. I find that the most common reason is that your mind is racing and having so many thoughts and keeping you up.
Anonymous
on
Feb 6, 2016
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Because it's probably the amount of time you sleep or if you sleep all day or maybe it's school.Maybe you should try to eat healthier or just stay off technology for a bit or go outside. :)
ALAL2019
on
Jul 16, 2018
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Because your body use to be night clock and light clock will be off. You must try to sleep early or use any relex music at night to help you to fall asleep
Anonymous
on
Aug 18, 2015
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This all has to do with the sleeping pattern you have set for yourself. You have adapted this possible at a young age and have stuck with it.
CreamyHearts
on
Dec 8, 2015
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It sometimes depends on your mental state. If one has depression or anxiety one is likely to be exhausted but unable to sleep.
I recommend hypnosis for relaxation/sleep, which anyone can find on YouTube.
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