Get Help
Login
- English (US)
- Afrikaans (ZA)
- Arabic (EG)
- Armenian (AM)
- Cambodian (KH)
- Chinese (CN)
- Chinese (TW)
- Danish (DK)
- Dutch (NL)
- French (CA)
- French (FR)
- German (DE)
- Greek (GR)
- Hindi (IN)
- Hungarian (HU)
- Indonesian (ID)
- Italian (IT)
- Japanese (JP)
- Korean (KR)
- Lithuanian (LT)
- Malay (MY)
- Norwegian (NO)
- Persian (IR)
- Portuguese (BR)
- Portuguese (PT)
- Russian (RU)
- Spanish (MX)
- Swahili (KE)
- Tagalog (PH)
- Thai (TH)
- Turkish (TR)
- Ukrainian (UA)
- Vietnamese (VN)

If a friend is struggling through sleep deprivation or insomnia, How can we help them feel supported and that there's hope?

0 Answers Moderated by Sarah Robb, LISW-S (Licensed Independent Social Worker, Supervisor Designation) and LICDC (Licenced Chemical Dependency Counselor) Updated: Mar 22, 2018

Top Answers

Share Tweet

This is a compelling question, but we’re yet to receive any great answers from the community.

Struggling with Sleeping Well?

Find relief with 7 Cups online therapy.

Learn more

Have a helpful insight? Don’t keep it to yourself.

Sharing helps others and its therapeutic for you.

0/150 Minimum Characters

0/75 Minimum Words

Make this answer anonymous

Talk to an expert therapist

I am an experienced relationship expert helping individuals & couples In...

Talk to Smita Now

How much sleep should I get daily?

I'm stressed out and when I try to go to sleep I can't shut off my thoughts. What should I do?

Why can't my mind stop thinking when I'm trying to sleep?

Why do I keep waking up too early in the morning?

How do I stop over thinking at night?

Why can't I sleep at night?

There’s always someone ready to listen on 7 Cups

Chat with a listener Chat with a licensed therapist Browse listeners Health assessments Report an issue