How much sleep should I get daily?

You should get 8-9 hours of sleep daily, because if you get less hours , your body is not regenerated enough and your concentration skills are lower than normal.

As much as you believe that your body and activity allow for it and make you feel healthy. You are the expert on you and know what works best for you.

Depending on your age, if you are a teenager you should be getting more then 8 hours of sleep a night, but if you are an adult you should be getting around 8 hours of sleep.

Whatever is natural for you really. Some people sleep a little some people sleep a lot. If your sleepinf is interfering with your life maybe try getting up earlier

As a teenager you should at least get 8 hours of sleep. As an adult 7 - 8 hours are necessary. But sometimes the quality of your sleep is way more important than the quantity!

It depends on your age, but 8+ hours sleep is the suggested minimum for an adult, the younger a person is, the more sleep they should be getting, this should all be in one block, and not broken up into little naps, there is a cycle the brain has to go through to get the proper benefits from sleep, if the sleep is disturbed, this can't happen and this is when sleep deprivation sets in.If you are struggling to get the right amount of sleep I suggest seeing a doctor. :D

The average amount of sleep any teen or adult should get is 8 hours, however it can be different for many people. Though a person should get no less than 5 or 6 hours of sleep.

You should normally get about eight hours of sleep per night but if not eight then you could limit yourself to like six hours of sleep

Depends on how old you are. Adults generally need around 7 - 9 hours of sleep to feel sated. Children need longer.

It really depends on how old you are and what type of body you have. Generally though 8 or 9 hours is preferable.