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At what point does sleep deprivation become a problem?

Profile: Anonymous
Anonymous on Oct 6, 2016
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People of different ages require different amounts of sleep, as I'm sure you know. I'd say that when it starts to effect your daily life then you should possibly look into techniques to sleep, such as aroma therapy. Good, constant routines can be really helpful. If all else fails, perhaps looking into some medicine may be a better route to take.
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Profile: Anonymous
Anonymous on Oct 6, 2016
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To the point where you cannot concentrate on your daily activities. Sleep is very important, it keeps us refreshed, and ready to go in the morning.
Profile: ennaeyx
ennaeyx on Oct 7, 2016
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Sleep deprivation is always a problem, but it's especially bad to continue for an extended period of time, placing a burden on your physical, mental and emotional help.
Profile: Anonymous
Anonymous on Oct 8, 2016
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When sleeping becomes something that you don't consider even doing, also when you start passing out
Profile: Chloe2626
Chloe2626 on Oct 13, 2016
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Sleep deprivation is never good. However, when it starts to affect your everyday life and prevents you from doing your normal activities, it is best to seek help.
Profile: Thebeatlesgirl
Thebeatlesgirl on Oct 16, 2016
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Sleep deprivation becomes a real problem when it starts to affect your personal relationships and your behavior in general.
Profile: Anonymous
Anonymous on Oct 16, 2016
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Sleep deprivation becomes a major problems when it starts to interfere with your everyday life. If you find yourself falling asleep in class, or unable to pay attention during a meeting, that is a clear indicator that you likely need to get more sleep.
Profile: Anonymous
Anonymous on Oct 20, 2016
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It's a the consequence of a problem, not a problem in itself. As soon as it's really sleep deprivation you have a problem.
Profile: pmqjune
pmqjune on Oct 21, 2016
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If sleep deprivation is at any way harming your life, or making every day tasks difficult, it is a problem.
Profile: Anonymous
Anonymous on Oct 23, 2016
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When it starts affecting your life; you acknowledge that lack of sleep makes you tired, unmotivated, emotional/emotionless etc. Then you may want to act.
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