At what point does sleep deprivation become a problem?
Anonymous
on
Sep 4, 2016
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When it starts effecting your relationship and your well being sleep is vital to our health and self care is important
Anonymous
on
Sep 8, 2016
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You should consult a doctor when your sleep deprivation is interfering with your daily living. If it affects school, work, or anything like this get help.
Anonymous
on
Sep 14, 2016
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When there is frequent lack of sleep the body tends to over exert it self. The average person must sleep 7-8 hours per day in order to be healthy.
Anonymous
on
Sep 15, 2016
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When you start to notice problems with your personal mood and if it is affecting your education and studies.
SoundsOfTheSea24
on
Sep 15, 2016
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I'd say when it hinders you from going about your daily routine in real life. At that point, it would be wise to seek help otherwise you could really be putting your well being (and others) at risk.
JordanM97
on
Sep 18, 2016
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When someone's lack of sleep is affecting their day to day work, or relationships. When overall quality of life suffers.
Hayles0111
on
Sep 22, 2016
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When it's affecting your daily life. You need 8+ hours sleep every night getting less than that can mean that it will start taking a toll on your daily life and maybe your moods too
rxsechi
on
Sep 25, 2016
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Sleep deprivation becomes a problem right when it affects your mental/physical state. From bags under your eyes, weight loss/gain, headaches, and to being too sleepy during the day is when it should become something to look after.
Anonymous
on
Sep 25, 2016
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When it affects everyone and everything around you. It changes your mood through the day and then the domino effect will come piling up resentments and anger thrown back at you.
chloeross
on
Sep 25, 2016
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Sleep deprivation becomes a problem when it is having some large, negative affect on your daily life, whether that be in regards to mood, health, sex drive or something else.
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