At what point does sleep deprivation become a problem?
Anonymous
on
Jul 15, 2016
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the problem actually is our health . less sleep make your day not shining bright like you will feel tired and easily stress.
Gracey
on
Jul 28, 2016
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I suppose sleep deprivation becomes a problem when you are unable to function as normal. This can include not being able to carry out day to day tasks or when it has an effect on your mood.
shoshho
on
Jul 29, 2016
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it becomes a problem when you start finding things changing throughout the day. things like you breaking your schedule, not in your right mind, not eating well, anything that is out of the normal.
Anonymous
on
Aug 4, 2016
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When it affects your cognitive capability. Like thinking, focusing, solving problems. And when it causes you to have mood swings more often.
PeacockBlue
on
Aug 6, 2016
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When you start becoming irritable, lash out at people around because of your lack of patience, when your health suffers and you get headaches, when you can't concentrate at work or have enough energy to last you through the day, when you start to become insomniac, have a negative effect on others and yourself.
Anonymous
on
Aug 17, 2016
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Sleep deprivation becomes a problem once you are falling asleep at work/school or are unable to focus during the day due to being tired.
Anonymous
on
Aug 19, 2016
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The moment that both your physical and mental health is negatively affected. You may start to feel dizzy, weak and tired and find it hard to stay focused, have a delayed reaction time and look pale with dark undereye circles.
wonderousRose22
on
Aug 25, 2016
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Sleep deprivation can be problematic and the most important thing is it can directly affect your emotion, people who suffer lack of sleep tend to be really sensitive and grumpy than others who get enough time to sleep
Anonymous
on
Sep 2, 2016
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Sleeping deprivation becomes a problem when it affects your mind and body, specifically to the point where it becomes too overwhelming that you cannot perform simple daily tasks.
awesomeSnowflake26
on
Sep 2, 2016
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When you start to get eyebags. It's a sign that you are not doing well and might need some medication to help sleep.
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