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Sleeping Well Q & A
224 Questions
What should I do when I have a lot of nightmares?
Why does exhaustion and sleep deprivation make me want to sleep during the day when I still can't sleep at night?
How can I stop randomly waking up in the middle of the night and what are there ways to easily fall asleep again?
How can I keep my mind from wandering so I can finally fall asleep?
Why do I have such strange dreams? Do they mean something?
I love late nights and early mornings. How can I enjoy my favorite times of day and still lead a responsible life?
Why do I wake up feeling very sore and achey?
If a dream is thinking in your sleep and you think 24-7 why do I sometimes not dream?
is normal to have nightmares when you suffer from anxiety?
I sleep for plenty of time but am exhausted in the morning, what can I do about that?
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Talk to an expert therapist about weight management
Very helpful and kind
Reviewed Dec 28, 2024
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