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Sleeping Well Q & A

224 Questions

Why do I have trouble sleeping while pregnant?

106 Answers

Updated: Feb 24, 2020

So I can’t sleep because my mind won’t stop thinking. I’m not worried or stressed my mind just won’t shut up. What do I do?

Anonymous

0 Answers

Updated: Feb 11, 2020

How many hours of sleep do I need in a night?

Anonymous

29 Answers

Updated: Jan 7, 2020

How do I deal with being worried about not being able to sleep?

thoughtfulEnergy19

15 Answers

Updated: Jan 6, 2020

Why am I scared of monsters when trying to sleep?

0 Answers

Updated: Oct 22, 2019

How do I stop worrying about not getting enough sleep?

7 Answers

Updated: Oct 15, 2019

I cant sleep at night but when i do its for 12 hours straight ia there something wrong with me?

Anonymous

0 Answers

Updated: Oct 7, 2019

Why do I constantly wake up with nightmares?

BeautifulTropicalFish27

8 Answers

Updated: Aug 20, 2019

What are some ways I can get a better sleep when doing late night shift work?

Anonymous

10 Answers

Updated: Aug 6, 2019

Why do I have nightmares in my bedroom? They are very similar. I'm always in my bed,either asleep or awake and then I see something in the balcony, a shadow or actual people that I don't recognise

Anonymous

0 Answers

Updated: Jul 30, 2019

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