Why do people self-harm?

There are a lot of reasons for self-harm. It can be about control, to feel something, an outward expression of inward pain, or any number of other things. Self-harm can also be addictive; it's hard to stop once you've started, and so some people may be unsure why they even self-harm at all. The reasons depend a lot on the person and how they cope with emotions.

People self harm because they have been strong for too long. Sometimes if you keep thoughts to yourself and never talk to anyone, you can start to want to let go of that pain. Most people self harm to let out all of those held up emotions. Other times, people self harm to punish themselves, because they feel guilty or terrible. Despite what everyone says, self harm is NOT for attention. It's serious and it's a sign that they need love and support.

Self-harm is most always linked to someone who has depression. People who feel bad may choose to blame themselves, and then take it out on themselves. There are many forms of self-harm, but none of them are okay. If you are self-harming or thinking about it, you need to speak to a professional and get help.

For several reasons, it could be because they feel like they deserve punishment, like they want to feel something more than depression, even if it is pain, or if they need help but are too scared too ask for it directly, so they take it out on themselves...

maybe the world hurt them first, so they try to hurt anything like they got hurt, and that's goes to self, they hurt themselves. Because they are their own world.

There are many reasons why people self-harm but typically people self-harm as a way for them to cope with their problems. Many people who self-harm want to hurt themselves as a way of them to punish themselves.

For some people, when depression and anxiety lead to a tornado of emotions, they turn to self-harm looking for a release. Self-harm and self-injury are any forms of hurting oneself on purpose. Usually, when people self-harm, they do not do so as a suicide attempt. Rather, they self-harm as a way to release painful emotions. Stigma creates shame and embarrassment, making it hard for people who self-harm to get help. So, look out for yourself and for your pals. If you suspect that someone in your life is self-harming, here are some warning signs to keep top of mind: Scars, Fresh cuts, burns, scratches, or bruises. Rubbing an area excessively to create a burn. Having sharp objects on hand. Wearing long sleeves or long pants, even in hot weather. Difficulties with interpersonal relationships. Persistent questions about personal identity, Behavioral and emotional instability, impulsiveness, or unpredictability. Saying that they feel helpless, hopeless, or worthless. It's done to process their negative feelings, distract themselves from their negative feelings, feel something physical, particularly if they are feeling numb, develop a sense of control over their lives, punish themselves for things they think they’ve done wrong, express emotions that they are otherwise embarrassed to show.

There are no fixed guidelines as to why individuals self-harm. It can genuinely be really different for everyone. Self-harm is correlated with particular events for certain individuals and is a means of dealing with something that is either occurring at the moment or that has occurred in the past. The causes are not obvious for some and can be harder to make sense of. You do not know, sometimes, why you hurt yourself. You are not alone, and you can always get support if you do not understand the reasons for your self-harm. Self harm may be a coping mechanism for bullying, homophobia, abuse, money worries and maybe more.