why do I regularly experience sudden choking feelings, shortness pf breath, shakiness, feeling of bring dunked into cold water, and overwhelming urge to self harm?
This is a compelling question, but we’re yet to receive any great answers from the community.
Talk to an expert therapist
Welcome It takes strength to seek out assistance with managing life's many...
Talk to Elaine NowHow to get rid of self harm scars?
349 Answers
When I'm angry, why do I always feel the need to hurt myself?
316 Answers
Why does my girlfriend cut herself?
301 Answers
Does using acid to burn yourself count as self-harm?
300 Answers
Does scratching count as self harm if I don't bleed?
280 Answers
why does cutting make me feel better but then bad afterwards?
265 Answers
