Why do I miss my scars from previous self harm?
HungryAlpaca
on
Jul 30, 2017
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I can't speak for you, but I have sometimes found that I use my scars like a security blanket. I get it in my head sometimes that I need them for my problem to have been "valid", and I feel guilty if I see someone else with worse scarring as if my experience was all made up.
The important thing to remember is none of that is true. You know your experience better than anyone else, and it matters a great deal. You getting better matters a great deal, and you don't need scars to "prove" anything to yourself. Sometimes when I feel really insecure I draw on myself where scars used to be and I find it helps. I also remind myself of all of the reasons why scars are a pain to have, so that even on days when I miss them I can remind myself I'm better off without them.
I hope this helps a little. Additional help for self injury can be found at selfinjury.com
WhimsicalZamboni
on
Jun 22, 2015
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Those cuts, although harmful, helped you cope with a difficult time. They provided a source of comfort and became a part of your identity.
kirakira
on
Jan 27, 2015
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Sometimes scars feel like battle scars, and people like seeing them on their bodies because it reminds them of how far they've come. Other times, it's because seeing how you're feeling or how you felt spelt out on your skin helps some people make sense of things.
Anonymous
on
Mar 19, 2015
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I always saw my scars as a reminder of everything that had happened to me. Each scar was related to an event or emotion or memory, and as the scars faded, I worried that I would forget what they had stood for. I still miss mine, at times, because for a while they were integral to how I saw myself. At some point, you'll look at yourself in a new light, and maybe you won't miss them as much.
BeyondThePines
on
Jun 16, 2015
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Sometimes people want the bad times they've been through to be wrapped up in part of their identity. Since it was such a hard part of your life, you may want that to be part of your personal significance and identity.
Anonymous
on
Nov 24, 2015
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Scars can give a sense of control and peace. You watch them heal and it can be comforting to see something tangible like that. If you have come to depend on self harm to cope with difficult feelings then it makes sense that you might miss the positive feelings that you associate with self harm. However, if you are trying to quit, it is worth keeping in perspective some of the negatives of having self harm scars as well, such as being self-conscious of them at work/school.
Anonymous
on
Jul 7, 2015
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It's because they remind you of what you've been through. But it's time to move, because that was in the past and we want to move on from the past.
pq
on
Dec 18, 2018
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I think many people see self harm as a form of control. When the things in your life spiral downwards, you look to self harm. I think maybe you miss the scars because they represent the pain you were able to inflict when there was pain that you couldn't stop outside. Another reason they could be important is because they reminded you of the pain you used to feel and the fact that they're gone means that pain might not come back; it feels strange because you get so used to the pain and the reminder of it that you're confused when it's gone.
Foreverlistening210
on
Oct 26, 2015
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They all have a meaning, and they all have a reason. They taught you a lesson. Some good and some bad
Anonymous
on
Nov 17, 2015
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because I think at one point , they made us feel as if we were safe. It is the only thing that we knew that was steady in our lives.
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