Why can't I stop punishing myself for making mistakes?
11 Answers
Moderated by Sarah Robb, LISW-S (Licensed Independent Social Worker, Supervisor Designation) and LICDC (Licenced Chemical Dependency Counselor)
Updated: Jul 30, 2018
Anonymous
on
Aug 22, 2017
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Perhaps you have very high standards. Instead of punishing yourself for failure, try rewarding yourself for success; it should be a more working system.
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