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Where does the urge for self-harm come from?

Profile: trashcat
trashcat on Aug 16, 2016
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People who self harm experience this as something that helps and calming down. Its linked to something positive and this can be addicting, which causes the urge to hurt yourself.
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Profile: animalcaretaker7
animalcaretaker7 on Dec 5, 2016
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Sometimes there's either too much emotional pain that they can't control, or even if their life seems out of their control, that they would self-harm in order to get back some of that control. Other times it's the only way people can/allow themselves to feel as otherwise they feel numb. After a while it becomes a habit, one that's extremely addicting and hard to break.
Profile: ElliesAverageLife
ElliesAverageLife on Dec 5, 2017
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I think the urge comes from reaching a certain level of pressure that we feel inside, wanting to release. Sometimes we all feel that pressure, imagine a bottle of lemonade, being shaken up and being knocked over, after a certain amount of time there is so much pressure inside that when we open the lid, the air blasts out and can be uncontrollable.
Profile: Spiritsavessoul
Spiritsavessoul on Jan 23, 2018
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I believe it can come from the urge to control something, often when we feel our lives are facing apart and out of our control, it gives us a way of controlling our pain. I think some people also believe they should be punished, and feel that hurting themselves is a way of doing this. theres many different reasons and every one will have a different experience of this.
Profile: Howellsey
Howellsey on Feb 20, 2018
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The urge comes from wanting a way to relieve yourself from your depression, anger, stress etc. It's important to manage these urges with different coping methods as self-harm has a huge amount of negative effects on you.
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