Skip to main content Skip to bottom nav

Whenever I am really upset I punch myself in the head sometimes just once sometimes over and over until there’s bumps and it’s throbbing. I don’t know why I do it and wish I could stop any advice?

This is a compelling question, but we’re yet to receive any great answers from the community.
Struggling with Self-Harm?
Find relief with 7 Cups online therapy.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words