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When I'm angry, why do I always feel the need to hurt myself?

Profile: FindingAWay5011
FindingAWay5011 on Aug 6, 2015
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You feel like it calms you down, that it takes away the anger, but its just hiding from me, making it numb.
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Profile: EndearingHope
EndearingHope on Aug 6, 2015
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Everyone has their own way of coping with their emotions. It sounds like found one way that works for you. You're doing the best you can to survive.
Profile: Anonymous
Anonymous on Aug 7, 2015
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Your body becomes dependent on the quick release feel good chemicals from your brain. You develop an addiction just like cigarettes.
Profile: bubblyMelon22
bubblyMelon22 on Aug 8, 2015
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When you are angry you must be angry at yourself so you feel the need to give yourself pain. What have you done that is making you angry think about it?
Profile: NeonArtist93
NeonArtist93 on Aug 8, 2015
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Anger always needs a let out....if one is angry with someone, that person is shouted at. If you don't have an outlet to express your anger, it leads to self harm.
Profile: Anonymous
Anonymous on Aug 8, 2015
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When you're angry, hurting yourself or someone else is a common urge to get. You just have to refrain from doing it to yourself or others and try to calm down or take it out on an inanimate object.
Profile: Anonymous
Anonymous on Aug 9, 2015
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Because it may feel like an easier way to understand pain as opposed to mental anguish. self harm is a means of converting my emotional pain into something i can quite literally put a band-aid on and it heals. though it's only a temporary fix to somewhat more permanent situations
Profile: SEAMUSE
SEAMUSE on Aug 9, 2015
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Sometimes people have issues dealing with strong emotions, and they search for a sort of release to stop having the feelings they're having. Self harm can sometimes act as a sort of release or distraction. It can also be due to feeling self-loathing, maybe caused by feeling a lot of shame growing up.
Profile: ItWillBeOkaySarah
ItWillBeOkaySarah on Aug 12, 2015
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It's a coping method. By inflicting more pain on you, it distracts you or helps you deal with the emotional pain or struggle.
Profile: Anonymous
Anonymous on Aug 12, 2015
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(et)_(ah) close them | (Lo)^(Ve) open them kaw kaw Its all shit this lla sti this LL A Sty This l.l A sty This (.) A sty This ( . ) A Star This (( . )) You see ass now This (( | )) too late This (( _ )) or (( ^ )) (( Lo ^ Ve )) 8 (( ET _ AH )) | (Lo)^(Ve) open them | (et)_(ah) close them |
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