When I'm angry, why do I always feel the need to hurt myself?
StephSnake1582
on
Jul 25, 2015
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Because on some level you may blame yourself. And because of that you feel you deserve to he hurt. Or it may be because you can't handle the emotion and that's the only way you know how to cope
HereComesTheSun7
on
Jul 26, 2015
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- Smash a plastic bottle empty.
- Blow up a bag and break it.
- Hit a pillow.
- Put your favorite music and sing very loud.
- Writes what bothers you and destroys the sheet you wrote .
whimsicaldreamer
on
Jul 26, 2015
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You feel the need to cause harm to yourself because your emotions are overwhelming you. It's a way to control your feelings when you feel out of control although it is an unhealthy way to do so.
sereneTree64
on
Jul 26, 2015
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Because, it feels better if you replace the pain inside you with outside feeling , it would make you feel better but it's only temporary it doesn't last
helpinghandsofsos517
on
Jul 28, 2015
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Possibly because that's the only way you know how to get it out. Perhaps you've bottled many painful things up over the years, or maybe even the past few days, and the only way you know how to cope with said pain is to create more and to take it out on yourself.
SammiClarinetacornBVB
on
Jul 29, 2015
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Some times we feel the need to find a way to express our feelings and this is how some of us tend to cope with those feelings when no body is listening.
ElvenLight
on
Jul 29, 2015
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When you are angry you are feeling immense emotions that you may not know how to deal with properly. Self harm is one way people use to cope with their emotions. It gives them a sense of relief, a decrease in negative emotions, or serves as a punishment. There are much better coping mechanisms to try out though! :)
Anonymous
on
Jul 30, 2015
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I felt the need to hurt myself when I was hurt because I needed an outlet that I could control. I felt that i had no control except for how I abused myself. But then I got into athletics and that helped me a lot. I eventually was able to quit.
SeekingSafety2711
on
Jul 30, 2015
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Sometimes when we are angry we feel out of control. You May feel that a way to gain the control you have lost is to control something and in this case it would be pain. The truth is that being angry does not always mean you are out of control. It means that something has occurred that you may not like and it has upset you. Being angry is a natural emotional response.
afandishun009
on
Jul 31, 2015
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well people get angry it is in the nature of human being. people do various things to release their stress. And some people want to hurt themselves to vent their anger.
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