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When I'm angry, why do I always feel the need to hurt myself?

Profile: Anonymous
Anonymous on Nov 22, 2014
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You feel like punishing yourself for something or you want to release all that anger on something so you decide to hurt yourself. but honestly, it will lead you nowhere. hurting yourself will only affect you, no one else
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Profile: Weallarebeautiful
Weallarebeautiful on Dec 31, 2015
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Because that's how frustrated you are. But please don't do it anymore. I don't know you but I do know you're beautiful!
Profile: Anonymous
Anonymous on Dec 18, 2014
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I guess its because when we are angry we tend to do things on impulse. And sometimes we feel like the anger on the inside has to be taken out and thus we hurt ourselves physically. I guess its because when its taken out physically, we feel like its something we can control. The things that make us angry might be things we cannot control, such as family problems, self-hate and such.
Profile: Anonymous
Anonymous on Jul 17, 2015
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You feel everything is your fault. You cannot take it out on the other person so you take it out on yourself.
Profile: Anonymous
Anonymous on Aug 6, 2015
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To release the pain because you can find no resolution and you're so built up with rage at that time therefore you inflict pain on yourself to let out your anger.
Profile: Anonymous
Anonymous on Nov 23, 2014
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Sometimes I do it for the pain, either because I want feel numb and just want to feel something, or simply to punish myself. Sometimes I am comforted by the sight of my own blood .. I wasn't allowed to cry when they were younger, and blood has replaced tears for me, or it is otherwise symbolic somehow of "getting rid of the pain." For people who are victims or survivors of physical or sexual abuse or molestation, it may be a way to "reclaim" their body, a pain that they can control, or a way to stop flashbacks or keep myself from dissociating.
Profile: Darren291214
Darren291214 on Aug 31, 2015
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you may feel there need to hurt yourself because you dont know were to turn to for help as you feel lost /trapped
Profile: L1ttleBlueB1rd
L1ttleBlueB1rd on Jun 11, 2015
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In my experience with self-harm, I believe that one needs to hurt themselves when angry because it's an easy release to quickly calm oneself down. It can become an impulse. The uptight feeling of being angry needs to escape somehow, so I think that's why some people self-harm.
Profile: Anonymous
Anonymous on Nov 21, 2014
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it's a way to cope with feelings. feeling physical pain can help you feel more real, more in control of your body, calmer (there is also a biological explanation for this connected with endorphine release). it's also a way for showing what you're feeling inside on the outside.
Profile: Sparkle111
Sparkle111 on Jun 26, 2015
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Anger is the worst enemy to your soul. One might be angry due to several reasons. But, it eventually leads to bad situations. It blocks your positive thoughts, your mind and it disables you to think clearly. So, you see life as some in vain opportunity. You feel like a loser due to all this. You shall start to compare your life with others. So, you start harming yourself.
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