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What are some good coping mechanisms for sadness? I have a bad habit of hitting or punching myself

1 Answers Moderated by Stacey Kiger, LPC Updated: Nov 20, 2024

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Does using acid to burn yourself count as self-harm?

Why does my girlfriend cut herself?

why does cutting make me feel better but then bad afterwards?

Does cutting for only a few months and stopping make me any less of a self-harmer?

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What do I say to people that ask about my scars without making them uncomfortable?

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