Skip to main content Skip to bottom nav

I'm starting to inflict pain on myself again. I promised myself like a lot of times that I'd never ever do it again. But I still did. I still keep on breaking my promise. How do I stop? :(

0 Answers Moderated by Graham Barrone, ICHP, MCBT Updated: Mar 31, 2020
This is a compelling question, but we’re yet to receive any great answers from the community.
Struggling with Self-Harm?
Find relief with 7 Cups online therapy.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words
Considering Therapy?
Talk to an expert therapist
How to get rid of self harm scars?
349 Answers
When I'm angry, why do I always feel the need to hurt myself?
316 Answers
Why does my girlfriend cut herself?
301 Answers
Does using acid to burn yourself count as self-harm?
300 Answers
Does scratching count as self harm if I don't bleed?
280 Answers
why does cutting make me feel better but then bad afterwards?
265 Answers
There’s always someone ready to listen on 7 Cups
Chat with a listener Chat with a licensed therapist Browse listeners Health assessments Report an issue