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I harm myself on purpose. I never do it because I need to cope, I do it because I like the pain and like to have something on my body. I know I should stop, but I don't want to. Why is that?

Profile: Theserainydays
Theserainydays on Nov 5, 2016
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There's actually a biological/hormonal reason for this. When you experience pain, your body releases endorphins that make you feel good and lessen the hurt/fear/stress that comes with the pain. You can also trigger an endorphin rush through exercise or laughter or riding a rollercoaster--things that make you feel satisfied or excited. But sometimes it seems like self-harm is an easy shortcut to that happy feeling. The problem is that self-harm can be addictive, and it can escalate. And instead of learning healthy coping mechanisms, you come to rely on this shortcut to feel good. It's like a drug addiction, in a way.
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Profile: Bluewolf1229
Bluewolf1229 on Jan 25, 2017
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I get Tattoos when i feel like i want to self harm. yes im pretty much covered but i wont cut artwork.. This has helped me alot to stop self harming.
Profile: RaCat
RaCat on Sep 10, 2016
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It seems that you are having self harm addiction based on pain. Some people just get addicted to hurting themselves as it makes them feel like they have fully control in them life but it's really important to remember that there is a way better things to do than to hurt yourself. Hurting yourself don't lead you anywhere it just leaves the scars on your body. Maybe you feel like you like them now but it would make you feel bad afterwards in your life.
Profile: Anonymous
Anonymous on Aug 7, 2016
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It's because self harm is an addiction like any other. It takes a lot of self control to stop and maybe you're not ready yet.
Profile: Anonymous
Anonymous on Aug 14, 2016
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You don't want to stop because it's an addiction and you've been doing it for so long that you have a routine when you feel a certain emotion then you will want to self harm.
Profile: Anonymous
Anonymous on Feb 7, 2018
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A lot of people feel the same way! If you just want the pain then here's my advice: Run. Run as hard as you can, as fast as you can, for as long as you can. That will give you the pain without it being unhealthy. And since you want something on your body? Either get a tattoo or draw with pens on your skin. Those are just a few things that help me.
Profile: cheerfulFireworks43
cheerfulFireworks43 on Aug 6, 2016
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You don't want to stop because has become a habit. I suggest you get help from a licensed therapist
Profile: freshFriend18
freshFriend18 on Aug 3, 2016
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we can get as addicted to pain as we can to pleasure. We get comfortable, this is human nature whether it is bad or good for us we get use to our environment
Profile: MishyFishy13
MishyFishy13 on Aug 19, 2016
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If you self-harm, even if there isn't a specific reason for it, it slowly becomes an addiction. This is mostly because, for some, the pain can have a rewarding effect on the brain, which makes you want to do it more and, you don't want to stop.
Profile: Anonymous
Anonymous on Oct 4, 2016
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I can't tell you for 100% sure but is it possible you just feel like you've gotten use to doing it almost as if it's become a habit? What I can suggest about the idea of liking to have something on your body is maybe just drawing. It would be less harmful. As for liking pain, perhaps squeeze a few ice cubes in your hand?
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