How to get rid of self harm scars?
HelpfulCow
on
Nov 10, 2014
Self-Harm Expert
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There are cremes and other stuff you can put on scars to make them less visible. This can really make it (almost) disappear
Anonymous
on
Nov 7, 2014
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Bio oil is fantastic for getting rid of scars and making your skin clear again. However, you don't need to get rid of them.
TheFleaMarket
on
Aug 13, 2015
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Mostly, without extensive corrective surgery, there is not much we can do to get rid of them. There are some topical products which can reduce their visibility, but they only work to a small extent.
I find it more strengthening to learn to accept them as part of you; as part of your journey. I have some rather large ones on my upper arm and thought I would never be able to go to the pool or the beach ever again because of how much embarrassment I felt when I thought of others judging me. I can't say for sure what has changed about my view of them over the years but I have grown to accept them as part of me. I refuse to be ashamed by them any longer and now I almost feel as if they are badges I can wear with pride. Like "Look, I had some serious stress in the past but I'm still standing!". Occasionally I catch people glancing at them when I wear tank tops. At the market, or when I'm giving a stranger directions, but I don't worry about what they think any longer. It almost feels good to be recognized. For them to see my scars and then see the smile on my face. I like to think they're having some troubles of their own and thinking "Wow, he's gone through some tough stuff and seems like he came out OK. Maybe I can be OK too."
You never know who you could be helping simply by showing your true skin.
SandSoul
on
Aug 5, 2015
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Apply lemon to the scar. Lemons contain alpha hydroxy acids(AHA) which help to remove dead skin cells, help new cells grow, and bring back some elasticity to the skin. As a natural bleach, it can help lighten scars.
Make sure the scar and surrounding area are cleaned thoroughly
Put 1 teaspoon of lemon juice on a cotton ball
Rub the cotton ball on the scarred area
Let it sit for about 10 minutes and then rinse it off
Lemon juice may make your skin sensitive to light, so consider wearing sunscreen wherever you applied it when going outside
Use honey. Raw honey can also be used to fade scars. It is a natural moisturizer, can be effective in the treatment of wounds, and stimulates tissue regeneration.
Mix 2 tbsp. of raw honey with 2 tbsp. of baking soda
Massage for 3 minutes
Place a hot washcloth over the area
When the washcloth has cooled, use it to wipe the area clean
Gemma8483
on
Sep 18, 2014
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Bio-oil works pretty well in the long term, also gentle exfoliation helps. Sometimes scars will never completely go away but there are ways of making them less visible:)
Sauer
on
Sep 14, 2014
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I used to self harm myself. I found this one product called scar guard and it seemed to work well for my situation. Personally if they are seriously large or that doesn't seem to work you could always see a Dermatologists for better help.
Gracey
on
Nov 8, 2014
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Rubbing BioOil or a similar oil into self-harm scars can reduce their appearance and depending on the severity may even get rid of them all together.
LovelyRoses91
on
Nov 4, 2014
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I used Mederma, and vitamin E oil also works. I was also told by my old therapist that there is a new patch on the market. It silicone and you can cut it into strips to fit your scars. It's expensive, but it works wonders.
CoraJohnson
on
Oct 2, 2014
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There is scar reducing lotion or ointments you can get that kinda get rid of them, depending on how bad the scar is .
listeningtoraindrops
on
Jul 2, 2015
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My upper left arm has some deep scarring. I was always ashamed of it. One day this guy said to me "I have those too." He showed me his arm but I didn't notice his scars because his entire arm had a beautiful tattoo. So two years ago I got a half sleeve beautiful tattoo on my left arm. The tattooist had a tricky time tattooing on some parts and I can still feel the raised lines of the scar, but when people say my arm now all they say is compliments. Now I don't hide my arm in shame anymore.
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