How can I tell someone about self harm without getting in trouble or being judged?

Telling someone can be extremely difficult and takes a lot of courage. Talking to a person close to you can help I.e. a teacher, parent or friend. This will help you feel more comfortable talking and takes you to the next step which is getting the help you need and deserve. A doctor or therapist can offer professional and formal advice which can help you to come a reasonable and helpful resolution. Each individual is different and trained medical professionals such as mental health support workers can work around your needs and give you the best possible help suited to you.