How can I tell my parents that I self-harm without them freaking out?
empathycat
on
Jul 11, 2017
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At first sit down with them and clearify that this conversation is very important for you and your health. Show them that you are talking to them because you trust them. Tell them in a way that you are comftable with and that you want to get happy with productive soloutions for your issues.
Anonymous
on
Jan 18, 2016
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first talk to them about your situation and then gradually explain them why you self harmed. while doing this keep in mind that they will freak out at some level.
thoughtfulParadise01
on
Oct 26, 2015
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If they are not to strict tell them before, promise me you won't freak out or get mad. They may be unaware of this and may take in consideration that you are suicidal. If not kindly explain what self harm is and how its just a bad coping issue and then proceed to say that you need to see some therapeutic help (if that's what your goal is)
Anonymous
on
Jul 5, 2016
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There's no easy way out of this. You should sit down with them and explain your situation and your feelings.
Anonymous
on
May 9, 2015
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I think it would honestly be more alarming if they didn't. But there is a good freaking out and a bad freaking out. And you need to find the right support and hopefully you'll parents will help you get better.
phoenixflight17
on
Oct 3, 2016
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Explain it to them in a way that they can understand, which isn't too complicated, while giving them information that they need to understand. I know it sounds hard, but it can be done.
Manaphie
on
Jun 7, 2015
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Sit them down, tell them what upsets you, tell them you love them and show them make sure they understand that by you going to them and telling them you self-harm and why shows that you are seeking help and they will help you.
ladycat946
on
Jul 25, 2016
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You can tell them first you have not been very good recently, and that you need help. Then, you can tell them you are hurting yourself and why you are doing it. I think it's important for them to understand that you need help and you are going through a bad phase in your life. Of course they will freak out a little bit in the sense of they care for you.
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