How can I stop thinking about the issue that is causing me to self-harm?
Anonymous
on
Jun 14, 2016
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Its a good thing that your seeking help. Think about the moments that made you happy, where you experienced joy.
strawberryJoy91
on
Nov 7, 2016
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You can start doing some sport ot activity to supply this self-harm. For example, when you feel that you have the necessity to harm yourself, go to a deserted place and shout, or, start doing boxing and throw off all these things that makes you feel worried or sad.
Greensea14
on
Oct 9, 2017
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You just have to remember that issue can be solved. You can move past it and you are stronger than it.
Gingerella23
on
Oct 23, 2017
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Try avoiding things that have to do with that topic. As a person with past conflicts with self-harm I would avoid those topics to the best of my abilities. I also had a support team which were just a few friends who knew of my situations and helped me through it
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